How Sargent High School Transformed Their Season with Dr. Lou Cella’s Triple Option Football Academy

How Sargent High School Transformed Their Season with Dr. Lou Cella’s Triple Option Football Academy

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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How Romans 12:2 Applies to the Flexbone Triple Option Offense

How Romans 12:2 Applies to the Flexbone Triple Option Offense

Romans 12:2 states, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing, and perfect will.” While this passage speaks to the spiritual transformation of individuals, its principles can also apply to […]

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Why Flexbone Football Doesn’t Work For This Personality Type

Why Flexbone Football Doesn’t Work For This Personality Type

Dr. Lou Cella discusses why the Flexbone offense may not be the right fit for certain personality types. In this video, he explores the mindset and traits needed to successfully coach the Flexbone and why some coaches struggle with this unique offensive system. If you’re considering running the Flexbone, find out if your coaching style […]

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Why the Trips Triple Option Can Backfire | Key Risks for Coaches

Why the Trips Triple Option Can Backfire | Key Risks for Coaches

Dr. Lou Cella explains why the Trips Triple Option might not always be the best offensive strategy. In this video, he breaks down the potential risks and drawbacks of using this formation and how it can limit your team’s effectiveness. If you’re considering the Trips Triple Option, watch this first to understand the challenges you […]

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What Bad Coaches Miss in the Flexbone Offense | Triple Option Must-Do

What Bad Coaches Miss in the Flexbone Offense | Triple Option Must-Do

In this video, Dr. Lou Cella reveals the critical mistake bad coaches make when running the Flexbone Triple Option offense. Discover the one essential element every successful coach must prioritize to maximize their offense’s potential. Whether you’re new to the Flexbone or looking to improve your execution, this video is a must-watch for football coaches […]

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How to Turn Around a Struggling Football Team | Flexbone Triple Option Success

How to Turn Around a Struggling Football Team | Flexbone Triple Option Success

Dr. Lou Cella explains how to overcome poor performance and transform your football team using the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to build a winning culture, improve execution, and change your team’s trajectory. If your team is struggling, this video provides actionable steps to ignite a successful turnaround. […]

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How to Build a Physical Offense with Undersized Players | 3 Proven Strategies

How to Build a Physical Offense with Undersized Players | 3 Proven Strategies

In this video, Dr. Lou Cella shares three essential strategies for creating a physically vicious offense, even with a roster of lighter players. Learn how to maximize your team’s strengths and dominate the field with techniques designed to overcome size disadvantages. Perfect for coaches looking to build a tough, high-performing offense regardless of player weight! […]

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Beyond the X’s and O’s: From Fan to Client, Elevate Your Program

Beyond the X’s and O’s: From Fan to Client, Elevate Your Program

Welcome to Triple Option Football! If you’re a high school football coach looking to take your program to the next level, this video is for you. As the creator of this channel, I want to be clear: my goal isn’t to simply entertain or educate you on the flex bone triple option offense. My mission […]

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How the Triple Option Offense Transformed a Struggling Team | Regis HS Success Story

How the Triple Option Offense Transformed a Struggling Team | Regis HS Success Story

In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]

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The Evolving Landscape of High School Football: 3 Key Changes to Enhance Player Development

The Evolving Landscape of High School Football: 3 Key Changes to Enhance Player Development

As high school football coaches, parents, and athletes navigate the ever-changing landscape of sports, understanding the latest trends and shifts is crucial for success. Discover the three pivotal changes impacting high school football players today: *1. Technological Immersion in Football* In today’s digital age, high school football players are constantly exposed to smartphones, social media, […]

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