How Temple City Went from 1 Win to Playoff Team with Dr. Cella’s Flexbone Camp
October 22, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Double Flanker Switch in 9-Man Flexbone Football | Day 20
October 21, 2024
Video Description: In Day 20 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down the Double Flanker Switch concept, focusing on its execution and benefits within the Flexbone offense. Learn how to incorporate this strategy into your offensive scheme to outmaneuver defenses and create scoring opportunities. Double Flanker Switch in […]
2024 Army Flexbone Offense Breakdown v. East Carolina
October 21, 2024
2024 Army Flexbone Offense Breakdown v. East Carolina Army- 45 v. East Carolina- 28 Army ran 66 Gradeable plays. Triple Pass – 4; quarterback draw – 2; follow – 15; zone dive – 18; quarterback power – 5; stretch pass- 1; counterkeep – 2; drop back pass – 5; kick- 3; sprint pass- 1; inside […]
Army Football 7-0: Dominating FBS Offense in 2024
October 21, 2024
As of October 21, 2024, Army Football is leading the FBS in several key offensive categories, showcasing their dominance throughout the season. They have achieved these impressive statistics over seven games, remaining undefeated during this stretch. Army leads the nation in rushing yards per game, averaging 359.1 yards on the ground. Their run-heavy offense has […]
If the Defense Puts #1 on the Dive and #2 on the Pitch—Do THIS
October 21, 2024
Video Description: In this video, we explain what to do when the defense puts #1 on the dive and #2 on the pitch in the Triple Option offense. This defensive strategy can challenge your play calling, but we’ll show you how to adjust and exploit the gaps created. Learn the proper reads, blocking schemes, and […]
How to Load #2 (Pitch Key) in Triple Option Offense
October 21, 2024
Video Description: In this video, learn how to effectively load the #2 (Pitch Key) defender in the Triple Option offense. Loading the pitch key helps create better angles and opens up running lanes. We’ll break down the blocking assignments, player responsibilities, and how to adjust your play when facing a challenging pitch key defender. This […]
When the Force Player Takes the Pitch in Flexbone Triple Option
October 21, 2024
Video Description: In this video, we explore what to do when the force player takes the pitch in the Flexbone Triple Option offense. Understanding how to adjust your play calling and execution when the defense is committed to stopping the pitch is critical to keeping the option game effective. We’ll show you how […]
Running Heavy Kick When #1 Takes the Dive in Flexbone
October 21, 2024
Video Description: In this video, we explain the strategy behind running the Heavy Kick play in the Flexbone Triple Option when the #1 defender takes the dive and the #2 defender takes the pitch. This technique allows you to counter defensive adjustments by using the Heavy Kick to exploit gaps in the defense. We’ll guide […]
9-Man Flexbone Football: Checking to Rocket Toss (Day 19)
October 21, 2024
Video Description: In this video, learn how to effectively check to the rocket toss when facing three defenders on the nub side of the formation. This crucial adjustment in the 9-Man Flexbone offense ensures the ball gets to the edge when the defense is overloaded. Watch this breakdown to see how it works in real-time […]
How Flexbone Football Transformed Poland Regional HS with Help from Dr. Cella
October 21, 2024
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
