Heavy Zone Dive vs the Triple Stack Defense in Flexbone Football
October 20, 2024
Video Description: In this video, we break down how to run the heavy zone dive against the triple stack defense in Flexbone football. Learn the key adjustments, blocking schemes, and strategies to exploit the gaps in the triple stack and power through the defense. Whether you’re facing a stacked front or looking to add versatility […]
Overcome Offensive Line Deficiencies With the Army Flexbone
October 20, 2024
Video Description: Learn how the Army Flexbone offense can help overcome offensive line deficiencies and maximize your team’s potential. In this video, we explore the key strategies and techniques that make the Flexbone system perfect for teams with smaller or less experienced offensive lines. Discover how quick decision-making, angle blocking, and misdirection plays can level […]
7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
October 20, 2024
Video Description: Unlock the mental edge for your Flexbone offense with these 7 performance psychology principles. In this video, we break down how mastering mindset, focus, and discipline can elevate your team’s execution on the field. Whether you’re a coach or player, learn how mental toughness and psychological preparation are just as important as physical […]
Flexbone Newest Passing Game Trend in 2024: Flex Switch
October 20, 2024
Video Description: Discover the newest passing trend in Flexbone offense for 2024—the Flex Switch. In this video, we explore how this innovative pass concept is enhancing the Flexbone system, allowing teams to catch defenses off guard with unexpected aerial attacks. Learn the key mechanics, route combinations, and timing that make the Flex Switch a powerful […]
Army Flexbone Top 3 Game-Changing Strategies of 2024
October 20, 2024
Video Description: Discover the top 3 game-changing strategies that the Army football team has used in 2024 to dominate the competition with their Flexbone offense. In this video, we break down how Army has refined their Flexbone approach, focusing on ball control, misdirection, and situational play-calling. Whether you’re a coach, player, or football enthusiast, learn […]
Zone Dive vs. Bear in 9-Man Flexbone Football (Day 18)
October 20, 2024
Video Description: In Day 18 of our 30-day 9-Man Flexbone Football series, we break down how to effectively run the zone dive against the bear defense. Learn the key techniques, blocking assignments, and adjustments that will allow your offense to neutralize the bear front. Perfect for coaches looking to outmaneuver aggressive defenses with the Flexbone […]
Focus on Fundamentals: How Dr. Cella Helped Riverwood HS Football
October 20, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Overcome Offensive Line Deficiencies With the Army Flexbone Offense
October 19, 2024
The Army Flexbone offense helps overcome offensive line deficiencies through: 1. *Tripling the Defensive Tackle on Fullback Dive* – *Neutralizes strength:* Triple teaming neutralizes the defensive tackle’s strength, freeing the fullback. – *Creates seam:* The triple team blocks create a seam for the fullback. 2. *Reading the Entire Playside Defensive Line on Midline Triple Option* […]
Unlock Your Football Team’s Full Potential in 2025
October 19, 2024
For over 15 years, I’ve worked with high school football coaches nationwide to implement Army’s triple option offense, transforming their teams into championship contenders. The Triple Option Football Academy equips you with everything you need to dominate the field through two powerful services: 1. Triple Option Football Academy – Gain access to the 2025 3-Step […]
Simplifying Success: Army’s 3.5-Play Flexbone Offense Dominance
October 19, 2024
Video Description Explore Army’s remarkably efficient 2024 Flexbone offense. Dr. Lou Cella breaks down the Black Knights’ strategic simplicity, utilizing just 3.5 core plays. Learn how Army maximizes rushing yards, controls tempo and exploits defensive weaknesses through precise quarterback decision-making, blocking and slotback/fullback execution. How Army is 6-0 Running 3.5 Plays
