Focus on THIS When Throwing Switch and Vert Concepts
October 29, 2024
Video Description: Learn the key focus points for effectively throwing the switch and vert concepts in football. In this video, we break down what to prioritize to ensure accuracy, timing, and optimal receiver alignment for these vertical passing plays. Discover how focusing on key details can elevate your passing game, helping your receivers find open […]
Understanding the TRUTH About Today’s Triple Option Offense
October 29, 2024
Video Description: Dive into the essential truths of today’s triple option offense and see how it can transform your team’s success. In this video, we explore the strategies that make the triple option a game-changer, including its adaptability, efficiency, and ability to exploit defensive weaknesses. Learn why mastering this offense can give your team a […]
Why Complicate Coaching? Run the Triple Option
October 29, 2024
Video Description: In this video, learn why overcomplicating your offense can hold back your coaching success. By running the triple option, you simplify play-calling and maximize efficiency, allowing your players to master a core system instead of juggling multiple schemes. Discover how streamlining your offense with the triple option helps you focus on fundamentals, adapt […]
Outsmarting Giants: Strategic Zone Dive, Midline Triple Option, and Rocket Toss for Underdog Success
October 29, 2024
INTRODUCTION In football, smaller teams need efficient offense to compete. They can beat stronger opponents using the zone dive, midline triple option, and rocket toss. Each play gives teams with fewer resources a powerful edge. ZONE DIVE The zone dive starts with triple-teaming the defensive tackle. This approach weakens the defense’s line control. By collapsing […]
How Falls City Won Big with Dr. Lou Cella’s Triple Option Camp
October 29, 2024
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
From Underdogs to Champions in 2025
October 28, 2024
Coach, I’m Dr. Lou Cella, owner of the Triple Option Football Academy. For over 15 years, I’ve guided high school and college teams through the Army Flexbone Triple Option Offense, leading them to state championships, deep playoff runs, and immediate turnarounds. You win by triple-teaming, reading, and evading your opponent’s defensive line. This is how […]
How Zone Dive Simplifies Setting Up the Midline Triple Option
October 28, 2024
Video Description: Dr. Lou Cella explains how utilizing the Zone Dive play can set up the Midline Triple Option, making your offensive strategy more efficient and effective. By establishing a strong Zone Dive, you create a foundation that simplifies reads and manipulates defensive reactions, allowing the Midline Triple Option to become even more powerful. Learn […]
A Billion-Dollar VC’s Advice on Identifying Alphas in Coaching #flexbone
October 28, 2024
Video Description: Dr. Lou Cella shares a powerful lesson on leadership and identifying “alphas” in your team, inspired by insights from a venture capitalist with billions in deals. Discover what it means to be an alpha in the context of coaching and how this mindset can transform your approach to leading players in the Flexbone […]
How to Win and Simplify Life with the Triple Option Football Academy
October 28, 2024
Video Description: Dr. Lou Cella introduces the Triple Option Football Academy, showing how this program can streamline your coaching approach and maximize your team’s performance. Discover how the Academy’s simplified, no-nonsense method equips coaches and players with the skills to achieve consistent success on the field. This video breaks down how to apply a straightforward, […]
Counter Keep Play in Flexbone Offense – Army & Air Force’s Occasional Concept
October 28, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among high school coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your […]
