Transforming East Davidson with the Flexbone
September 14, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Avoid These Common Mistakes When Installing the Triple Option Offense
September 13, 2024
Installing the Triple Option offense? Don’t fall into the trap of taking shortcuts! This video emphasizes the importance of mastering the fundamentals, teaching precise techniques, and maintaining discipline to ensure your offense runs smoothly and effectively. Learn why a detailed approach is crucial to developing a winning Flexbone team. STOP TAKING SHORTCUTS When Installing the […]
Countering the Zone Dive Defense: What to Do When They Key the B-Back
September 13, 2024
**Video Description:** Struggling with defenses that key in on your B-Back during the Zone Dive in the Triple Option offense? In this video, learn effective adjustments and counterplays to keep defenses off balance and maintain the effectiveness of your Flexbone attack. Discover how to exploit defensive tendencies, use creative play-calling, and open up new […]
Secrets of Winning High School Coaches Who utilize the Triple Option Offense
September 13, 2024
Discover the key strategies that make head high school football coaches successful with the Triple Option offense. This video explores the essential principles, drills, and game-planning tactics that top coaches use to control the field with the Flexbone offense. Learn how to build a powerful, efficient, and unstoppable offense that leaves defenses guessing and leads […]
Unlock Elite In-Season Triple Option Performance: The 150 Rep Formula
September 13, 2024
Discover the secret to dominating game days with the triple option offense. Learn how 150 reps per week, spread over 2-3 days, can optimize your team’s performance. Get the inside scoop on the perfect practice formula for elite execution. #flexbone #tripleoption #winning #airforcefootball #coaching #offense #football #armyfootball #sportspsychology Unlock Elite Triple Option Performance: The 150 […]
Adapting the Triple Option: Key Strategies for Innovation
September 13, 2024
Explore how to keep the Triple Option offense effective against today’s evolving defenses. This video breaks down innovative strategies, such as using diverse formations, varying tempo, and employing new blocking techniques. Learn how to analyze defensive trends, make quick in-game adjustments, and stay ahead of the competition by continuously evolving your approach. Perfect for coaches […]
Mastering the Pitch Relationship on Midline Triple Option
September 13, 2024
Learn the essential coaching points for teaching the pitch relation in the Triple Option offense. Discover how to maintain proper distance and alignment, master the correct angles, and ensure effective communication between the quarterback and the pitch back. This video covers key techniques to improve pitch execution, from catching fundamentals to accelerating after the pitch, […]
How the Triple Option Football Academy Transformed Hancock County’s Program
September 13, 2024
In 2016, Hancock County won three (3) games. In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and made it to the second round of the 2017 Kentucky Class 2A State Playoffs. “The Triple Option […]
3 Ways to Motivate Players Who Take the Easy Way Out
September 12, 2024
As a head high school football coach, dealing with players who choose the path of least resistance can be challenging. In this video, Dr. Lou Cella shares three essential strategies to get the most out of these players: modeling the behavior you want to see, providing clear assignments and transparency, and celebrating progress and small […]
The 4-Word Mission That Drives the Triple Option Offense
September 12, 2024
**Video Description:** What is the core mission behind the Triple Option Offense? In this quick video, Dr. Lou Cella breaks down the 4-word philosophy that guides every successful Triple Option team. Learn the key principles that simplify decision-making, drive performance, and lead to victory on the field. Perfect for coaches looking to sharpen their […]
