St. John Paul II Football: First Winning Season with Dr. Lou Cella’s Triple Option Camp
October 16, 2024
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Simplify 9-Man Flexbone Football: Switch and Boot Pass Plays (Day 14)
October 15, 2024
*Video Description:* “Day 14 of 30 Days of 9-Man Flexbone Football! In this video, we’ll show you how to succeed with just two passing concepts in the 9-Man FlexBone Offense. Discover how Switch and Boot pass plays offer five vertical combinations and intermediate routes for in-cutting and out-cutting, simplifying your playbook and maximizing your team’s […]
2024 Air Force Flexbone Offense Breakdown v. New Mexico
October 15, 2024
2024 Air Force Flexbone Offense Breakdown v. New Mexico Air Force- 37 v. UNM- 52 Air Force ran 75 Gradeable plays. 72% of Air Force’s Offense was the following: Midline Triple Option- 13; Zone Dive- 12; Trap- 6; Sneak- 5; Counter Keep- 5; Triple Pass- 5; Rocket Toss- 4; Down- 4 Other Plays Run: B-Toss- […]
Execute a Grade-A Under-Center Triple Option in 10 Practices
October 15, 2024
Video Description: Dr. Lou Cella shows how to install and execute a top-tier under-center Triple Option offense in just 10 practices. Follow this method to maximize your team’s performance quickly and effectively using the Flexbone system. How to Execute a Grade-A Under-Center Triple Option Offense in Just 10 Practices #flexbone #coaching https://youtu.be/-nMcsGsaDt4
Why You Can’t Ace Block on Zone Dive in 8, 9, or 11-Man
October 15, 2024
Video Description: In this video, Dr. Lou Cella explains why ace blocking on Zone Dive doesn’t work in 8-man, 9-man, or 11-man football. When a playside 1 technique and B gap defender align, it leaves the Mike linebacker unblocked, creating a major issue for your offense. Learn how to adjust and prevent this problem. […]
You Gotta Love Those Offenses That Actually Work
October 15, 2024
Video Description: Dr. Lou Cella highlights the importance of running an offense that truly works, focusing on the proven success of the Flexbone Triple Option. Learn why this offense consistently delivers results on the field.
How Bayfield, Pamlico & King Reached the State Championship with Small Rosters
October 15, 2024
Video Description: Discover how Bayfield (CO), Pamlico (NC), and King (SC) reached the state championship game despite having low roster numbers. Dr. Lou Cella explains how they used the Flexbone Triple Option offense to overcome challenges and achieve success. How Bayfield (CO), Pamlico (NC) & King (SC) Got to the State Championship Game w/Low Roster […]
Which Player Needs the Most Coaching on Triple Option?
October 15, 2024
Video Description: Dr. Lou Cella breaks down which player requires the most coaching on each key concept in the Flexbone Triple Option offense. Discover where your focus should be to improve execution on every play. Which Player Requires the Most Coaching on Each Triple Option Offensive Concept? #flexbone
Get Players to Stop Doing THIS on Zone Dive
October 15, 2024
Video Description: In this video, Dr. Lou Cella explains a common mistake players make on the Zone Dive in the Flexbone Triple Option offense. Learn what they’re doing wrong and how to correct it for better execution and results. Get Your Players to Stop Doing THIS on Zone Dive! #flexbone #tripleoption #coaching
South Border Wins with Triple Option
October 15, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
