The Army Flexbone Offense: #1 in Rushing
October 12, 2024
Video Description: Discover how Army’s Flexbone offense has propelled them to an undefeated season and the top spot in rushing yards. Dr. Lou Cella breaks down their offensive success, focusing on how running a few core plays has led to dominance on the ground. Army’s Flexbone: #1 in Rushing and Undefeated
Flex Formation Midline Triple Option versus 6-1 Defense
October 12, 2024
Video Description: Dr. Lou Cella demonstrates how to run the Midline Triple Option from the Flex formation against the 6-1 defense. Learn the adjustments and techniques needed to attack this defensive front effectively and create success with your Flexbone offense. Flex Formation Midline Triple Option vs 6-1 Defense
Stop Overthinking Your Flexbone Offense
October 12, 2024
Video Description: Dr. Lou Cella explains how the Flexbone Triple Option provides clear answers for your offense without overcomplicating your playbook. Learn how simplifying your strategy with a few core plays can lead to greater success on the field. Stop Overthinking Your Offense: Clear Answers with the Flexbone Triple Option
Key to Midline Triple Option: Master Zone Dive
October 12, 2024
Video Description: Discover why mastering the zone dive is essential before running the midline triple option. Learn from Dr. Lou Cella how the zone dive sets the foundation for success, allowing you to effectively execute the midline triple option and take your offense to the next level. The Key to Midline Triple Option: Mastering Zone […]
Kasson-Mantorville’s Undefeated Season with Triple Option
October 12, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
The ONLY Difference Between 9-Man and 11-Man Flexbone Football (Day 10)
October 12, 2024
The only difference between 9-man and 11-man Flexbone Football… Is that 11-man has wide receivers. Everything else stays the same!
Seven Football Practice Mistakes That Could be Hurting Your Team’s Performance
October 11, 2024
Inefficient practice methods can harm a football team’s performance. Coaches waste valuable time with ineffective drills and poorly structured practices. This leads to players losing focus and missing critical development opportunities. Below are the key errors in practice methods and how to fix them. 1. Coaches must recognize the limited time available to train effectively. […]
The Overcomplexity Problem in Today’s Football Offenses
October 11, 2024
In today’s football, many coaches fall into the trap of overcomplexity. They run too many plays and formations, leading to inconsistent execution. This overcomplexity confuses both players and coaches alike. Teams struggle with adapting under pressure because of it. When there are too many options, an offensive identity gets lost. This results in poor playcalling […]
Why Your Midline Triple Option Isn’t Working
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains the common reasons why the midline triple option play may not be working in your Flexbone offense. Learn the key issues that prevent this critical play from being effective and how to fix them. Dr. Cella provides detailed insights on technique, timing, and decision-making to help […]
Don’t Compromise Your Flexbone Offense
October 11, 2024
Video Description: In this video, Dr. Lou Cella emphasizes the importance of sticking to your Flexbone Triple Option offense, particularly focusing on the Zone Dive. Learn why it’s crucial to stay true to your offensive philosophy, regardless of external pressures, and how doing so can lead to greater success on the field. Dr. Cella breaks […]
