Zone Dive on the Goal Line | Day 16 of 9-Man Flexbone Football
October 17, 2024
Video Description: In Day 16 of our 30 Days of 9-Man Flexbone Football series, we break down the mechanics of running the zone dive on the goal line. Learn how to use this powerful play to push through tough defensive fronts and score when it counts. Perfect for coaches and players looking to enhance their […]
Mastering the Flexbone Triple Option: Lessons from Army’s Success
October 17, 2024
The Flexbone Triple Option offense is a highly effective football system, demanding precise execution and smart coaching decisions on every play. Army’s football team has perfected this complex offense, and their success on the field is both undeniable and impressive. To master the Flexbone Triple Option, coaches must focus on key strategies. Proper play-calling and […]
The Worst Thing That Can Happen to a Football Offense
October 17, 2024
Video Description: In this video, we dive into the worst possible scenario that can cripple an offense, especially in the Flexbone Triple Option system. Understanding how to avoid this disaster is key for teams like Air Force who rely on zone dives and precise execution. We break down what happens when things go wrong and […]
Flexbone Frenzy: Why August 1st Sparks Panic for Some Coaches
October 17, 2024
Video Description: In this video, we reveal the critical event that always occurs around August 1 every year for Flexbone Triple Option teams like Air Force. As the season approaches, key preparations, adjustments, and player development hit a crucial point that sets the tone for success. Learn what coaches focus on during this pivotal time, […]
Run to the Nub Side in Heavy Formation When THIS Happens…
October 17, 2024
Video Description: This video breaks down the only scenario when running to the nub side of the heavy formation is the right call in the Flexbone Triple Option offense. Timing and formation adjustments are crucial for maximizing the effectiveness of this play, and we explain exactly what to look for before making the decision. Watch […]
When They Blitz on Zone Dive in the Flexbone Triple Option?
October 17, 2024
Video Description: In this video, we analyze how the Flexbone Triple Option offense responds when the defense blitzes on a zone dive. Understanding the right reads and adjustments when facing a blitz is crucial to keeping your offense on track, especially in the Flexbone system. Watch as we break down key strategies used by teams […]
How the Triple Option Offense is Like Going to the Doctor
October 17, 2024
Video Description: In this video, we explore the parallels between adopting the Triple Option Offense and visiting the doctor. Just like a doctor provides tailored solutions for your health, the Flexbone Triple Option offers customized strategies for your team’s offensive attack. With teams like Air Force leading the way, this offense provides flexibility, control, and […]
Flexbone Newest Pass Trend in 2024: Flex Switch
October 17, 2024
Video Description: In this video, we break down how the running switch from the flex formation converts into a vertical against a post safety, eliminating the need to call “vert.” This new approach is gaining popularity in 2024 with both Army and Air Force, making it one of the biggest trends in the Flexbone triple […]
How Dr. Cella Transformed East Davidson Football with the Flexbone Offense
October 17, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Midline Triple Option v. 4-2 in 9-Man Flexbone Football (Day 15)
October 16, 2024
*Video Description:* “Day 15: Mastering the Midline Triple Option against the 4-2 defense in 9-Man Flexbone Football. Learn how to adjust your blocking scheme, quarterback reads, and fullback/running back assignments to exploit defensive weaknesses. This video breaks down game footage, provides coaching points, and offers practical tips for success.” Midline Triple Option v. 4-2 in […]
