Corning’s State Quarterfinal Appearance with Dr. Lou Cella’s Triple Option Football Academy

Corning’s State Quarterfinal Appearance with Dr. Lou Cella’s Triple Option Football Academy

In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp.   “We have been an option team for many […]

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Midline Triple Option With a Tackle Call vs Bear Defense

Midline Triple Option With a Tackle Call vs Bear Defense

Video Description: In this video, learn the Midline Triple Option with a tackle call against the Bear defense. Discover how to maximize this option play for success. We break down the key steps to execute it effectively.   Midline Triple Option With a Tackle Call vs Bear Defense

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B-Toss With Liz/Rip Motion in 8-Man Flexbone Football

B-Toss With Liz/Rip Motion in 8-Man Flexbone Football

  Video Description: Learn how to execute the B-Toss in 8-man Flexbone. This video shows you how to use Liz/Rip motion to create an advantage against the defense. Watch to understand key positioning and timing in this effective play.

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Flexbone Offense: Formation, Playbook, Army, and vs. Wing-T

Flexbone Offense: Formation, Playbook, Army, and vs. Wing-T

The Flexbone offense is a powerful and versatile system, especially popular in option-based football. Known for its reliance on speed and precision, this offense—famously used by Army—gives teams a strategic edge. Here’s everything you need to know about mastering the Flexbone offense, from its formation and playbook to how it compares with the Wing-T offense. […]

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The Truth on Beating Man Coverage in the Triple Option

The Truth on Beating Man Coverage in the Triple Option

Video Description: Learn the keys to defeating man coverage within the Triple Option offense. In this video, I break down effective strategies used by Flexbone teams like Air Force to exploit man-to-man defenses. Understand how to adjust your approach, leverage the Flexbone’s strengths, and consistently create opportunities against man coverage. Perfect for coaches and players […]

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Why the Triple Option Spread Formation Use Lessened Over the Last Decade

Why the Triple Option Spread Formation Use Lessened Over the Last Decade

Video Description: In this video, we explore the reasons behind the reduced use of the spread formation in football over the past ten years. From defensive adaptations to evolving offensive strategies, understand the factors that have led coaches to move away from the spread. This analysis provides valuable insights for coaches and players looking to […]

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Biggest Change to Triple Option Offense in 5 Years

Biggest Change to Triple Option Offense in 5 Years

Video Description: In this video, I reveal the most significant change to the Triple Option offense over the last five years. Learn how this adjustment has impacted strategy, execution, and results on the field. This update is a game-changer for coaches and players aiming to stay ahead in the evolving landscape of option football. Don’t […]

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3 Triple Option Concepts That Worked for 3 Decades

3 Triple Option Concepts That Worked for 3 Decades

Video Description: Explore the three Triple Option concepts that have stood the test of time and continue to deliver results. In this video, I dive into why these concepts have proven effective for over 30 years, breaking down their mechanics and why defenses struggle to counter them. This is essential viewing for Flexbone coaches and […]

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How Defenses Attempted to Stopped My Clients’ Flexbone Offense Over the Last Year

How Defenses Attempted to Stopped My Clients’ Flexbone Offense Over the Last Year

Video Description: Discover the defensive strategies that opponents used last season against my clients running the Flexbone offense. I break down key defensive tactics, adjustments, and challenges faced by teams trying to limit the Flexbone’s effectiveness. This video offers insight into how these defenses were set up, the adjustments my clients made, and what worked […]

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Old Dogs Can: How Lou Cella and the Flexbone Changed Our Season

Old Dogs Can: How Lou Cella and the Flexbone Changed Our Season

In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]

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