No Strength—No Speed—No Problem—You’re Going to Win Anyway and Here is How

No Strength—No Speed—No Problem—You’re Going to Win Anyway and Here is How

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A Built-In Gameplan for the Rest of Your Coaching Career

A Built-In Gameplan for the Rest of Your Coaching Career

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Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp

Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

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Big Ideas Over Plays: Mastering the Flexbone Offense

Big Ideas Over Plays: Mastering the Flexbone Offense

Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]

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Why Follow is a Better Concept than Kick

Why Follow is a Better Concept than Kick

Why Follow is a Better Concept than Zone Lead and Kick #flexbone #tripleoption #airforcefootballhttps://youtu.be/hrcbs_q1cgE

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How Zone Dive Thwarts Stemming Defenses

How Zone Dive Thwarts Stemming Defenses

How Zone Dive TRASHES Stemming Defenses #flexbone #tripleoption #airforcefootballhttps://youtu.be/yXiydrK7mbE

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How to be a NUMBERS Guy and Accelerate the Growth of Your Triple Option Offense

How to be a NUMBERS Guy and Accelerate the Growth of Your Triple Option Offense

How to be a NUMBERS Guy and Accelerate the Growth of Your Under-Center Triple Option Offensehttps://youtu.be/6RpCPwXES4I

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Eliminate 2 Things to Take Your Triple Option Practice to the Next Level

Eliminate 2 Things to Take Your Triple Option Practice to the Next Level

Eliminate These 2 Things to Take Your Triple Option Practice to the Next Level #flexbone #coachinghttps://youtu.be/c2hQdnAUaxY

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Utilizing the Zoom Tag When Running Midline Triple Option

Utilizing the Zoom Tag When Running Midline Triple Option

Utilizing the Zoom Tag on Midline Triple Option #flexbone #coaching #airforcefootballhttps://youtu.be/M6kTUaTeB5A

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Rainier Has Best Season in 26 Years and Goes to State Quarterfinals After Working With Dr. Cella

Rainier Has Best Season in 26 Years and Goes to State Quarterfinals After Working With Dr. Cella

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]

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