February 5, 2025
In this 2024 update, Dr. Lou Cella of the Triple Option Football Academy explains how the evolution of the flexbone triple option offense—featuring the zone dive, midline triple option, follow, and rocket toss—has made it effective to condense offensive line splits. With the midline triple option primarily designed to pull or pitch the ball, widening the read is no longer necessary to create running lanes. Learn how modern flexbone teams can improve efficiency by adjusting their line splits without sacrificing offensive power.