May 28, 2015
Quarterbacks learned how to handle the Blood Stunt.
B-Backs learned how to run their path and bend behind the Action Key.
A-Backs learned how to run the pitch (big hammer step) and block #3.
Receivers learned how to block the Deep Defender.
The Offensive Line learned how to conceptualize their blocking.
They double the first defender inside of #1.
If this is a 3-technique, the Guard and Tackle double the 3, and everyone else scoops.
If this is a 2/2i/1-technique, the Center and Guard double the 2/2i/1, the Playside Tackle veers inside, and the Backside scoops.
If this is a 0-technique, the Center and Backside Guard double the 0, the Playside veers out, and the Backside Tackle scoops.
The Offensive Line got over 200 reps yesterday doing just this.
Today, the Triple Option expands.
Quarterbacks learn how to read the Easy Stunt.
A-Backs learn what to do when #3 is in the middle of the field (Load).
Receivers learn how to block the Deep Defender when #3 is aligned in a jam position (Cover 2).
Then, the Pass off the Triple is installed.
More to come tomorrow.
To have all this installed with your high school football program, contact the Triple Option Football Academy at 570.332.0265.
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.
Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.
In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.
At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.