July 15, 2016
In this six-minute podcast episode, Dr. Cella discusses modern-day blocking of the Rocket and B-Back Toss. The Rocket and B-Back Toss is run when the Triple Option is executed for a gain of <4 yards on a give to the B-Back. When the defense forces the Triple Option inside, the offense must get the ball to the outside. The Rocket and B-Back Toss gets the ball wide and to the outside. This puts pressure on the defense to play the Triple Option differently, or get gashed by the Rocket and B-Back Toss. Rocket and B-Back Toss blocking is provided for all five Offensive Line positions by Dr. Cella.