December 13, 2014
28 total plays
Triple Option- 4
Zone Dive- 3
Down- 2
Zone Option- 2
Midline Lead- 2
Follow- 2
Rocket, Iso, Down Option, Trap, Sprint Draw, Counter Option, Counter Iso, and Sneak were all run once- 8
Triple Pass- 2
Rocket Boot Pass, Dropback Pass Variation, and a Flea Flicker off the Iso were run once each- 3
Here is the Offensive Breakdown for Navy in the first half:
28 total plays
Triple Option- 4
Midline Triple- 3
Zone Dive- 3
Zone Option Keep- 3
Zone Option- 2
Rocket Counter Option, Midline Twirl, Sneak, and Counter Option were all run once- 4
Pistol Variation- 2
Shotgun Variation- 2
Triple Pass- 2
Zone Option Pass, Rocket Pass, and Rocket Boot Pass were run once each- 3
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.
Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.
In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.
Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology. Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC. At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.