How Dr. Lou Cella’s Camp Led Bayfield to an Undefeated Season

How Dr. Lou Cella’s Camp Led Bayfield to an Undefeated Season

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]

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Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)

Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)

In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]

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Elevate Your Football Offense

Elevate Your Football Offense

Proven Method for Winning in 2025 Are you ready to win big in 2025? With THIS Proven Method used by champions, you can. Unlike other systems, ours doesn’t rely on having star athletes in every position. Instead, it emphasizes strength through structure. No Numbers—No Linemen—No Problem with this offense. The Triple Option Football Academy creates […]

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I Fight for My Clients! #flexbone

I Fight for My Clients! #flexbone

Video Description: Discover the dedication and commitment behind my coaching approach as I fight for my clients’ success on and off the field. In this video, I explain how I support teams and coaches by helping them implement the flexbone triple option effectively, maximize offensive efficiency, and overcome their toughest challenges. Learn how my hands-on […]

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Throwing Vert Vs 9-Man Fronts

Throwing Vert Vs 9-Man Fronts

Video Description: Explore the strategy behind throwing the vertical pass against 9-man fronts in a flexbone triple option offense. This video covers essential adjustments and focus areas that help quarterbacks and receivers execute the vert concept effectively, even when facing a crowded defensive front. Learn how to exploit gaps in coverage, time your throws, and […]

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Focus on THIS When Throwing Switch and Vert Concepts

Focus on THIS When Throwing Switch and Vert Concepts

Video Description: Learn the key focus points for effectively throwing the switch and vert concepts in football. In this video, we break down what to prioritize to ensure accuracy, timing, and optimal receiver alignment for these vertical passing plays. Discover how focusing on key details can elevate your passing game, helping your receivers find open […]

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Understanding the TRUTH About Today’s Triple Option Offense

Understanding the TRUTH About Today’s Triple Option Offense

Video Description: Dive into the essential truths of today’s triple option offense and see how it can transform your team’s success. In this video, we explore the strategies that make the triple option a game-changer, including its adaptability, efficiency, and ability to exploit defensive weaknesses. Learn why mastering this offense can give your team a […]

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Why Complicate Coaching? Run the Triple Option

Why Complicate Coaching? Run the Triple Option

Video Description: In this video, learn why overcomplicating your offense can hold back your coaching success. By running the triple option, you simplify play-calling and maximize efficiency, allowing your players to master a core system instead of juggling multiple schemes. Discover how streamlining your offense with the triple option helps you focus on fundamentals, adapt […]

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Outsmarting Giants: Strategic Zone Dive, Midline Triple Option, and Rocket Toss for Underdog Success

Outsmarting Giants: Strategic Zone Dive, Midline Triple Option, and Rocket Toss for Underdog Success

INTRODUCTION In football, smaller teams need efficient offense to compete. They can beat stronger opponents using the zone dive, midline triple option, and rocket toss. Each play gives teams with fewer resources a powerful edge. ZONE DIVE The zone dive starts with triple-teaming the defensive tackle. This approach weakens the defense’s line control. By collapsing […]

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How Falls City Won Big with Dr. Lou Cella’s Triple Option Camp

How Falls City Won Big with Dr. Lou Cella’s Triple Option Camp

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]

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