December 1, 2015
The below-listed diagram shows you the Quarterback’s footwork on Midline Triple Option:
December 1, 2015
Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Kennesaw State, Lenoir-Rhyne, and Harding University. Through this three-day camp, you can bring together your players and coaches to develop techniques and construct […]
November 30, 2015
Do you want to call the best option at the line of scrimmage? Here’s how to do this in 2016… 1- Align in Double Flex. 2. Signal in the side to which you want to run the football (left/right). 3. Quarterback utters the cadence–“Down, Ready, Sethut.” 4. The Quarterback then does the following: a. If […]
November 23, 2015
Paul Johnson Triple Option Tips Backside A-Back _____ Backside A-back’s option route is five yards behind the Quarterback. _____ A-back will take three more steps and turn up with Quarterback. _____ When backside A-back catches the pitch, he will run wherever the blocking seam is. B-Back _____ He is the dive aspect of the […]
November 22, 2015
This is how to run the Triple Option versus the 4-3 with the Deep Mike Linebacker: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
November 22, 2015
Navy is 9-1 through their first 10 games of 2015, and they are nationally ranked. In 2015, they have executed 659 plays. The following is what they are doing to become successful with their 335 yards/game rushing offense: 1- Triple Option- 153/659 (23% of offense) 2- Zone Option- 73/659 (11% of offense) […]
November 22, 2015
1 2 3 4 Total Navy 7 16 14 7 44 Tulsa 0 7 7 7 21 Total Plays- 64 Triple Option- 13/64 (20% of offense) Midline Triple- 8/64 (13% of offense) Belly- 7/64 (11% of offense) Midline White- 6/64 (9% of offense) Zone Option- 4/64 (6% of offense) Outside Veer […]
November 22, 2015
This is another example of how to playaction off the Triple and take advantage of the Free Safety flying up to stop the Triple. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. […]
November 21, 2015
by Dr. Lou Cella, Owner/Sport & Performance Psychologist, Triple Option Football Academy I spent a week in Charleston this March watching the Citadel practice and play their Spring game. We met, discussed data analysis, and talked about a variety of topics. The one thing I can tell you about the Citadel football coaching staff […]
November 21, 2015
Navy vs South Florida Saturday, October 31, 12:00 PM Jack Stephens Field at Navy-Marine Corps Memorial Stadium, Annapolis, Maryland 1 2 3 4 Total South Florida 10 0 7 0 17 Navy 3 10 3 13 29 Total Plays- 76 Triple Option- 16/76 (21% of offense) Zone Option- 16/76 (21% of offense) Zone […]