September 28, 2015
Navy has won two conference games this season (East Carolina and UConn) and a non-conference game vs. Colgate. Navy has run 200 plays so far this season. Here’s what they have done to date: Triple Option– 45 times (23% of offense) Zone Option– 19 times (10% of offense) Zone Dive– 18 times (9% of offense) […]
September 27, 2015
This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Dr. Cella […]
September 27, 2015
Navy (28) Triple Option Offensive Breakdown versus UConn (18) Navy Total Offensive Plays- 65 Triple Option- 13/65 (20% of offense) Zone Option- 9/65 (14% of offense) Midline White- 8/65 (12% of offense) B-Back Toss- 5/65 (8% of offense) Belly- 5/65 (8% of offense) Rocket- 4/65 (6% of offense) Down- 3 Follow- 3 Counter Option- 2 Lead Option- […]
September 26, 2015
Triple Option Football Academy About- The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, the Citadel, Lenoir-Rhyne, and Harding University. Clients of the Triple Option Football Academy are passionate for on-field excellence through this online-instructional academy. Phase 1- Clients are logged into a private website […]
September 25, 2015
Georgia Tech Triple Option Offensive Breakdown versus Notre Dame—9/19/15 Score: Georgia Tech- 23 v. Notre Dame- 30 Georgia Tech Total Offensive Plays- 69 Triple Option- 23/69 (33% of offense) Dropback Pass- 12/69 (17% of offense) Zone Dive- 10/69 (14% of offense) Counter Option- 6/69 (9% of offense) Sprint Pass- 5/69 (7% of offense) Rocket- […]
September 24, 2015
The following shows how the Offensive Line takes their first step versus each situation with the Triple Option Offensive Line Run Choreography Drill: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
September 23, 2015
When the defense rotates to the Rocket Motion, fake the Rocket and throw the backside vertical. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
September 22, 2015
The below-listed diagram shows you the process: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. […]
September 21, 2015
Navy Triple Option Offensive Breakdown versus East Carolina—9/19/15 Score: Navy- 45 v. East Carolina- 21 Navy Total Offensive Plays- 81 Zone Dive- 18/81 (22% of offense) Triple- 17 (21% of offense) Zone Option- 10 (12% of offense) Midline Triple- 9 (11% of offense) Down- 5 (6% of offense) Dropback Pass- 4 […]
September 20, 2015
The following diagram shows the Playside Receiver’s technique when there is no Deep Defender: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]