Coach- DO NOT BE DECEIVED!

Coach- DO NOT BE DECEIVED!

In this video – Dr. Cella discusses avoiding theories, philosophy, and ideologies on the Internet and social media regarding the triple option offense. Instead, Dr. Cella encourages following the real-time DATA regarding the most visible FBS college football program who runs the under center triple option—which is Air Force. Coach- DON’T BE DECEIVED! #flexbone #coaching […]

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Pamlico HS (NC) Goes from 2 Wins to the State Championship Game After Dr. Cella’s Camp

Pamlico HS (NC) Goes from 2 Wins to the State Championship Game After Dr. Cella’s Camp

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals–all while scoring 508 points. In 2018, Pamlico County goes 13-1 and is playing […]

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7 Triple Option Offense Practice Emphasis Points for 2024

7 Triple Option Offense Practice Emphasis Points for 2024

Dr. Cella provides coaches with perhaps the seven most important fundamentals of the offense to create an elite-performance environment. Watch the video to learn more. #flexbone #tripleoption #coaching #football #airforcefootball #offense #winning #armyfootball #sportspsychology Tripleoptionfootball.com/testimonials 7 Triple Option Offense Practice Emphasis Points for 2024https://youtu.be/3h-Ul0jHrx0

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4 Flexbone Triple Option Offense Practice Basics

4 Flexbone Triple Option Offense Practice Basics

Learn what these four basics are by watching the video. #FlexBone #TripleOption tripleoptionfootball.com/testimonials 4 Flexbone Triple Option Offense Practice Basics #shortshttps://youtube.com/shorts/easajoHE1yc?feature=share

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Take the Zone Dive 500 Challenge

Take the Zone Dive 500 Challenge

Take this challenge and win big in 2024. Watch the video to learn more. #flexbone #tripleoption #coaching #football #airforcefootball #winning #offense #armyfootball #sportspsychology Tripleoptionfootball.com/testimonials Take the Zone Dive 500 Challengehttps://youtu.be/hlHKAqDsrxw

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How to Continually Get Better Every Week During the Season With the Flexbone

How to Continually Get Better Every Week During the Season With the Flexbone

In this video, Dr. Cella discusses how you can have continual improvement when practicing the under-center triple option offense. The focus is to reset every week at practice and go all-in on the concepts that were installed the first week of camp. How to Continually Get Better Every Week During the Season W/ the Under-Center […]

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The 2 Offensive Goals to Have for 2024

The 2 Offensive Goals to Have for 2024

Work on accomplishing these two things so you can thrive and advance with the Flexbone. Watch the video torn more. #flexbone #tripleoption Tripleoptionfootball.com/testimonials The 2 Offensive Goals You MUST Have for 2024 #flexbone #tripleoption #airforcefootball #offensehttps://youtu.be/HoRaW2Y3bg0

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Running Midline Triple Option vs. the EZ Stunt

Running Midline Triple Option vs. the EZ Stunt

You don’t see this happen often anymore, but defenses have free will to do whatever they like. This video shows you how to run midline triple option versus the easy stunt. The easy stunt is when the pitch key and the Read key exchange responsibilities from a stacked position. The video covers how to do […]

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The Area of Flexbone Improvement for Everyone is EVERYTHING

The Area of Flexbone Improvement for Everyone is EVERYTHING

The area of improvement for everybody is everything. You will never arrive. And that’s the key … to think you never have arrived. #flexbone The Area of Improvement for Everyone is EVERYTHING #flexbone #coaching #tripleoptionhttps://youtu.be/gKcf0YF3VgA

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Practice the Game—Stay Unfazed by the Negative—Sustain

Practice the Game—Stay Unfazed by the Negative—Sustain

Follow this process and thrive! Watch the video to learn more. #FlexBone #TripleOption tripleoptionfootball.com/testimonials Practice the Game—Stay Unfazed by Negative Feedback—Have the Sustainability to See it Throughhttps://youtu.be/RLnV2M5m2A8

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