February 22, 2016
Here is the simplest, most effective way for the Quarterback to read the stack on Triple Option. 1- Quarterback takes the snap. 2- Quarterback jumps into the A-gap and extends his elbows. 3- Quarterback gives ball to B-Back unless #2 runs through the B-Back or #1 can tackle the B-Back. If so… 4- Quarterback re-seats […]
February 22, 2016
Offensive Line blocking fundamentals in the Triple Option have changed with the elimination of cut blocking inside the tackle box (at the high school level). 1- Scoop Blocking is the same except if there is a first-level threat the Offensive Lineman will cutoff the 1st level threat. 2- Veer releasing continues as planned. […]
February 22, 2016
In 2015, Navy’s Starting Offensive Line averaged 275 pounds/player. 2015 National Champion, The University of Alabama’s Offensive Line averaged 315 pounds/player. Navy’s 2015 Rushing Offense averaged 326 yards/game. Alabama’s 2015 Rushing Offense averaged 199 yards/game. Navy finished at 11-2 and had their best final record since 1963. They did all this with a 275 pound Offensive Line and […]
February 22, 2016
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
February 22, 2016
February 22, 2016
Dr. Cella, Owner of the Triple Option Football Academy says that before you can ever teach players how to run the Triple Option, you must do the following: Step-by-Step Guide Step 1- Triple Option Offense Core Values Step 2- Hiring Assistant Coaches for the Triple Option Offense Step 3- Ordering Equipment for the Triple Option […]
February 21, 2016
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division 1 Quarterfinals. […]
February 21, 2016
Playcalling in the Triple Option is pretty basic. 1- Run Triple Option and if you get 4+ yards run Triple Option again. If the Triple is working, keep running it–and to the same side. 2- If you don’t get 4+ yards on Triple Option with a give read, get the ball outside with Rocket or […]