What is the Flexbone Formation?
July 17, 2024
In this video-Dr. Cella discusses not just what the flexbone is, but the three most commonly utilized formations in the modern-day triple option offense. #flexbone What is the Flexbone Formation in Football? #coaching #tripleoption #airforcefootballhttps://youtu.be/DGre65CNUUQ
Temple City HS (CA) Quintuples Win Total After Dr. Cella’s Camp
July 17, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, the best […]
What if You Can’t Tell What #1 is Doing on Zone Dive?
July 16, 2024
If you run zone dive, and don’t get 4 yards, you see what #1 just did and go from there. If he takes the dive, you run midline triple option. If he takes the quarterback, you run trap. But what if you can’t tell what he’s doing? Dr. Cella has the answer in this video. […]
Is THIS The Future of Triple Option Football?
July 16, 2024
In 2024 – you could very well see a lot more of this. Learn what “this“ is by watching the video. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #armyfootball tripleoptionfootball.com/testimonials Is THIS The Future of Triple Option Football?https://youtu.be/arxQSjKeFrY
THIS is How You Obliterate Cover 2
July 16, 2024
Learn how to beat Cover 2 by watching the video. #flexbone #tripleoption THIS is How You Obliterate Cover 2https://youtu.be/NV3g3tUvWcs
Why Throw Titan When The Flat is Open
July 16, 2024
#flexbone #passplays #passinggame Learn how to utilize Titan when the flat is open. Watch the video to learn more. Why Titan When They Don’t Cover the Flathttps://youtu.be/HfbiMmQoyeY
Beating Cover 4 With the Double Flex Formation
July 16, 2024
Learn how to utilize Double Flex to beat cover 4 by watching the video. #flexbone #footballcoach #tripleoption #football #footballcoaching #airforcefootball #coaching #offense Beating Cover 4 With the Flex Formation #flexbone #tripleoption #coachinghttps://youtu.be/mXAa4xd-_PY
Running Midline Triple Option versus a Cover 2 Alignment
July 16, 2024
In this video – Dr. Cella discusses how to run midline triple option versus cover two. Cover two is when there is a press corner and a playside safety. Dr. Cella gives you technical and strategical answers to this situation. TripleOptionFootball.com/Testimonials Running Midline Triple Option versus Cover 2 #flexbone #coaching #airforcefootballhttps://youtu.be/2q-_FnZPN-Q
Throwing Rocket Boot Pass to Beat Cover 2
July 16, 2024
In this video-Dr. Cella discusses how to take advantage of a cover two corner by throwing the rocket boot pass. #flexbone #tripleoption #passinggame TripleOptionFootball.com/Testimonials Throwing Rocket Boot to Beat the Cover 2 Corner #flexbone #tripleoption #airforcefootball #coachinghttps://youtu.be/S4rEaWpvT_U
Midline Triple Option versus the Low Split Safety
July 16, 2024
Dr. Cella discusses what to do when running midline triple option versus the low split safety in this video. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #armyfootball Tripleoptionfootball.com/testimonials Midline Triple Option versus the Low Split-Safetyhttps://youtu.be/aFuw6lmBssU
