Utilizing the Inside-Out Hot Route off Four Verticals
January 13, 2015
The below-listed diagram shows you how to utilize the inside-out hot route off Four Verticals: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
Scoop Blocking versus Slant-Away Technique
January 13, 2015
This diagram shows you the Scoop blocking process when the backside defender slants away from the play: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
Triple Option Offensive Line Blocking versus the 4-4 Stack Defense
January 12, 2015
This diagram shows you how the Triple Option Offensive Line blocks the 4-4 Stack: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
The Playside Receiver’s Progression on Triple Option versus Man Coverage
January 12, 2015
This diagram shows you exactly what the Playside Receiver does vs. Man Coverage on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]
How Rex Ryan and Mike Pettine Advocate Defending the Triple Option
January 11, 2015
Former New York Jets Head Football Coach, Rex Ryan has extensively written about defending the Triple Option. Current Cleveland Browns Head Football Coach, Mike Pettine has done the same. The following is how they would do it if they had to defend the Under-Center Triple Option at any level: 1. Assignment Football- must assign […]
Alignment of All 11 Positions in the Triple Option Offense
January 11, 2015
The following diagram shows you how to align in the Spread Formation, which is the default formation in the Triple Option Offense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. […]
Offensive Line Blocking Five Major Triple Option Situations
January 10, 2015
Here are five situations for the Triple Option Offensive Line to practice: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
Triple Pass Flare versus the Uncovered Flat
January 10, 2015
When defenses bring #1 and #2 hard on the Triple, the flat is uncovered. Utilize Triple Pass Flare to take advantage of this. This is how everything works: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years […]
The Triple Option Center’s Four Key Blocks
January 9, 2015
The diagram below shows you what they are and how they all transpire: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
The Reverse Ace Block by the Center and Backside Guard on Midline
January 9, 2015
The Center and the Backside Guard are responsible for the 0-technique on Midline. This is called a Reverse Ace. This diagram below demonstrates the process on how they block this defender: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last […]
