Regis High School’s Remarkable Turnaround: From 2 Wins to Playoff Contenders with the Triple Option Offense

Regis High School’s Remarkable Turnaround: From 2 Wins to Playoff Contenders with the Triple Option Offense

In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]

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Did Jeff Monken’s Immediate Success With Army Turn Up Heat on AAC Coaches?

Did Jeff Monken’s Immediate Success With Army Turn Up Heat on AAC Coaches?

The Black Knights are 9–0 in their inaugural season in the American Athletic and do not enjoy the same advantages as other college football programs. Read the article here.

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Can Army and the Flexbone Offense Take Down Notre Dame Tomorrow?

Can Army and the Flexbone Offense Take Down Notre Dame Tomorrow?

The Army Black Knights utilize the Flexbone offense, a run-heavy scheme centered on the triple-option. This strategy involves the quarterback making real-time decisions to hand off, keep, or pitch the ball, effectively reading the defense’s reactions. The Flexbone formation features a fullback directly behind the quarterback and two slotbacks positioned off the tackles, providing versatility […]

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The ONE Key to Productive Triple Option Practices

The ONE Key to Productive Triple Option Practices

Video Description Maximize the productivity of your Triple Option practices with this ONE essential strategy. Learn how to structure practices for efficiency and success, inspired by the methods used by Air Force Football. Dr. Lou Cella shares insights to help your team dominate with the #Flexbone offense. #AirForceFootball The ONE THING You Must Do to […]

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One Decision Can Transform Your Legacy as a Football Coach

One Decision Can Transform Your Legacy as a Football Coach

Video Description As a football coach, you’re just ONE decision away from changing your legacy forever. In this video, learn how adopting the Flexbone offense and working with Dr. Lou Cella can redefine your program’s success. Discover how one choice can impact your team, career, and future in coaching. #Flexbone You’re ONE Decision Away from […]

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The ONE Thing That Transformed Timmonsville Football: From 1-9 to State Semifinals

The ONE Thing That Transformed Timmonsville Football: From 1-9 to State Semifinals

Video Description Discover the ONE change that helped Timmonsville (SC) go from a 1-9 record to the state semifinals. Learn how adopting the Flexbone offense and Dr. Lou Cella’s strategies turned their program around. See why #Flexbone and #TripleOption can be game-changers for any struggling team. The ONE THING Timmonsville (SC) Did to Go from […]

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TEAMS Beat Rosters: Wisdom from a Wishbone Coach

TEAMS Beat Rosters: Wisdom from a Wishbone Coach

Video Description An old wishbone coach shared a powerful truth: TEAMS beat rosters. In this video, we explore how teamwork, strategy, and execution matter more than star-studded lineups. Discover how this mindset applies to modern football, including the Flexbone offense, and learn how to build a cohesive, winning team. An Old Wishbone Coach Said This […]

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The History of the Triple Option Offense

The History of the Triple Option Offense

Video Description How old is the Triple Option offense? Discover the origins and evolution of this timeless football strategy. In this video, we explore the roots of the Triple Option, its development over the decades, and why it remains a powerful system today. Learn why coaches continue to rely on this offense to dominate the […]

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How Dr. Cella Helped East Davidson Turn Their Football Program Around

How Dr. Cella Helped East Davidson Turn Their Football Program Around

From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]

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Building the Flexbone Triple Option Offense from the Ground Up

Building the Flexbone Triple Option Offense from the Ground Up

Start with a Clear Vision Success in football starts with clear organizational beliefs. Stay committed to your vision and align every decision with your core principles. Consistency builds trust and lays the foundation for long-term success. Teach, Don’t Lecture Effective coaches engage their players through real-life examples and active participation. Teach concepts in ways that […]

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