Executing Zone Option vs. the 7-Diamond

Executing Zone Option vs. the 7-Diamond

Although zone option has not been utilized in the triple option offense over the last five years, there is a place for its effectiveness. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Executing Zone Option versus the 7-Diamond Defensehttps://youtu.be/N8mvL4hRveY

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The Best Place to Run the Football in the Triple Option Offense

The Best Place to Run the Football in the Triple Option Offense

In this video-Dr. Cella discusses the best area to attack a defense when utilizing the triple option offense. This is all based on Larry Zierlein‘s two year NFL run study, which was conducted utilizing all 32 NFL teams and every running play they utilized over a two-year period. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense […]

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In 2024 You MUST Establish This Triple Option Offensive Player as a Threat

In 2024 You MUST Establish This Triple Option Offensive Player as a Threat

In this video-Dr. Cella discusses the importance of establishing this offensive player to threaten the defense. Because defenses overplay the zone dive and rocket, this player often runs uncontested on Midline Triple Option. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense TripleOptionFootball.com/Testimonials In 2024 You MUST Establish This Triple Option Offensive Playerhttps://youtu.be/3olWb9B_fyI

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2024 Triple Option Offense Gameplanning and In-Game Adjustments

2024 Triple Option Offense Gameplanning and In-Game Adjustments

In this video – Dr. Cella discusses executing game plans and in-game adjustments for today’s flexbone triple option offense. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology TripleOptionFootball.com/Testimonials Triple Option Offense Gameplanning and In-Game Adjustments for 2024https://youtu.be/Gq4miUzuVQQ

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8-Man Football: Executing Empty Quarterback Trap

8-Man Football: Executing Empty Quarterback Trap

Learn how to execute empty quarterback trap, the same way Air Force runs the concept, but for eight-man football, by watching the video. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #armyfootball 8-Man Football: Executing Empty Quarterback Traphttps://youtu.be/eRHgRPKZpH4

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East Davidson HS (NC) Rushes for 300+ Yards/Game and Goes to Playoffs

East Davidson HS (NC) Rushes for 300+ Yards/Game and Goes to Playoffs

From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]

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Executing the Triple Option Offense Entirely From the Spread Formation

Executing the Triple Option Offense Entirely From the Spread Formation

In this video-Dr. Cella discusses how to run the entire modern day triple option offense from the spread formation. Concepts that are usually not run out of the spread formation are discussed by demonstrating how to run them from the spread formation. #FlexBone #TripleOption #Winning #Coaching #AirForceFootball #Football Running the Triple Option Offense Entirely From […]

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Challenges When Running Midline Lead

Challenges When Running Midline Lead

Midline lead requires defensive cooperation. Watch the video to learn more. #FlexBone #TripleOption #Midline Why Running Midline Lead v. Anything Other Than a 3-Technique & a Backside Action Key is Challenginghttps://youtu.be/sw_95Z7f4qY

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If You’re Switching to the Flexbone in 2024–WATCH THIS

If You’re Switching to the Flexbone in 2024–WATCH THIS

In this video, Dr. Cella discusses the features and benefits of switching to the flexbone triple option offense. You will see how your players are able to execute these concepts more so than any other offense. The triple teams, reading, and evading allows the physical element of football to be maximized. #FlexBone #TripleOption  If […]

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Should I Incorporate Other Offenses Into the Flexbone Offense?

Should I Incorporate Other Offenses Into the Flexbone Offense?

Stop running your triple option offense like a Chinese buffet! Watch the video to understand this metaphor. #flexbone #tripleoption Should I Incorporate Other Offenses Into the Triple Option Offense? #flexbone #tripleoptionhttps://youtu.be/Bkr-l5XYUVs

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