July 22, 2014
The diagram below demonstrates how to run Four Verticals Versus a Cover 2 alignment on defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
July 22, 2014
Midline is utilized as a default when a 3-technique aligns to the call side on Triple Option: In addition, Midline is utilized as a call to constrain the Action Key and the Will Linebacker when they make the tackle on Triple Option: Drilling the situations of the Midline Triple Option is crucial. Here’s how to […]
July 21, 2014
When facing the Odd Stack Defense, if Triple keeps getting you yards on the dive, keep running Triple. However, if you give the ball on Triple and certain defenders make the tackle, it’s time to constrain those defenders. This diagram demonstrates how to do so: About the Author Two State Semifinalists, A State Finalist, and […]
July 21, 2014
The following diagram demonstrates how to drill the Ace and the Base at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
July 21, 2014
The following diagram describes how to effectively drill Scoop and Veer at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
July 21, 2014
The 5-on-5 drill is when the Offensive Line blocks the five most dangerous defenders on a given play versus a given defense. Here, the 5-on-5 drill is run versus the 6-3 defense. This is what transpires: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of […]
July 21, 2014
When running Triple Option versus a 50 defense, the goal is to gain 5+ yards every play. If not, here’s what to do. If the Action Key or Will tackle the dive–run Midline. This influences the Action Key away from the Midline and prevents the Will from running over the top. The Will gets pinballed […]
July 20, 2014
This diagram demonstrates how Midline Triple Option is blocked by the Offensive Line versus a 50 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
July 20, 2014
Run Rocket when the Inside Linebackers are blitzing. If there are issues blocking #1 or #2 on the perimeter when running Rocket, get into Double Flex. This changes the blocking assignments and creates better angles and matchups on Rocket. Here’s what happens: About the Author Two State Semifinalists, A State Finalist, and a State Champion […]
July 19, 2014
Follow the Triple Option Football Academy Facebook Page right here. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching […]