Running Four Verticals Versus Cover 2

Running Four Verticals Versus Cover 2

The diagram below demonstrates how to run Four Verticals Versus a Cover 2 alignment on defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]

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Drilling the Midline Triple Option with the Skill Positions

Drilling the Midline Triple Option with the Skill Positions

Midline is utilized as a default when a 3-technique aligns to the call side on Triple Option: In addition, Midline is utilized as a call to constrain the Action Key and the Will Linebacker when they make the tackle on Triple Option: Drilling the situations of the Midline Triple Option is crucial.  Here’s how to […]

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Attacking the Odd Stack Defense (3-3-5/3-5-3/5-3) with Midline, Rocket, and Triple Pass

Attacking the Odd Stack Defense (3-3-5/3-5-3/5-3) with Midline, Rocket, and Triple Pass

When facing the Odd Stack Defense, if Triple keeps getting you yards on the dive, keep running Triple. However, if you give the ball on Triple and certain defenders make the tackle, it’s time to constrain those defenders. This diagram demonstrates how to do so: About the Author Two State Semifinalists, A State Finalist, and […]

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Offensive Line Simultaneous Ace-Base Drill

Offensive Line Simultaneous Ace-Base Drill

The following diagram demonstrates how to drill the Ace and the Base at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years   Triple Option Football Academy Owner, Dr. Lou Cella, is […]

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Offensive Line Simultaneous Scoop-Veer Drill

Offensive Line Simultaneous Scoop-Veer Drill

The following diagram describes how to effectively drill Scoop and Veer at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]

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5-on-5 Offensive Line Blocking Drill: Midline Triple versus 6-3

5-on-5 Offensive Line Blocking Drill: Midline Triple versus 6-3

The 5-on-5 drill is when the Offensive Line blocks the five most dangerous defenders on a given play versus a given defense. Here, the 5-on-5 drill is run versus the 6-3 defense. This is what transpires: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of […]

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Attacking the 50 Defense with Midline, Rocket, and Triple Pass

Attacking the 50 Defense with Midline, Rocket, and Triple Pass

When running Triple Option versus a 50 defense, the goal is to gain 5+ yards every play. If not, here’s what to do. If the Action Key or Will tackle the dive–run Midline.  This influences the Action Key away from the Midline and prevents the Will from running over the top.  The Will gets pinballed […]

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Midline Triple Offensive Line Blocking versus 50 Defense

Midline Triple Offensive Line Blocking versus 50 Defense

This diagram demonstrates how Midline Triple Option is blocked by the Offensive Line versus a 50 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]

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Double Flex Rocket Blast versus 4-4 with Inside Linebackers Blitzing

Double Flex Rocket Blast versus 4-4 with Inside Linebackers Blitzing

Run Rocket when the Inside Linebackers are blitzing. If there are issues blocking #1 or #2 on the perimeter when running Rocket, get into Double Flex.  This changes the blocking assignments and creates better angles and matchups on Rocket. Here’s what happens: About the Author Two State Semifinalists, A State Finalist, and a State Champion […]

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Follow the Triple Option Football Academy Facebook Page

Follow the Triple Option Football Academy Facebook Page

Follow the Triple Option Football Academy Facebook Page right here. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching […]

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