July 11, 2024
In this video-Dr. Cella discusses the very important technique to make the zone dive go – – the Playside A-Back’s process on zone dive. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball On Zone Dive—The Playside A Must Wedge With the Playside Tackle and Let #1 Come to Him!!! […]
July 11, 2024
Air Force has not run midline as a double option since 2018. Why are you? Watch the video to learn the benefits of going exclusively all in on midline triple option. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball Stop Using Midline Double as an EXCUSE Not to Run Triple Optionhttps://youtu.be/JThLX8-_3Fs
July 11, 2024
Air Force is having immense success running the under center triple option without cut blocking. You will too. Learn how by watching the video. #FlexBone #TripleOption #AirForceFootball Stop Using “I Can’t Cut” As an EXCUSE Why You Won’t Run the Under-Center Triple Option Offensehttps://youtu.be/bTNX0gO4-hY
July 11, 2024
In this video, Dr. Cella discusses how to run quarterback draw. See how by watching the video. #Flexbone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball The Best Way to Run Quarterback Draw in Modern Times #tripleoption #flexbonehttps://youtu.be/guERhmTn3So
July 11, 2024
Learn how to run the reverse by watching the video. #flexbone #TripleOption #AirForceFootball #ArmyFootball #Coaching #Winning #Football #Offense How to Run Reverse off Triple Option the Right Way the First Timehttps://youtu.be/wHM3KOX29lQ
July 11, 2024
In this video, Dr. Cella discusses the best modern-day way to cancel the defensive tackle. By doing this, the defensive tackle is put in a situation where he simply cannot make the tackle. This allows the underdog offense to thrive. #Flexbone #TripleOption  A BETTER Way to Cancel the Defensive Tackle #flexbone #tripleoption #airforcefootballhttps://youtu.be/_66Rr8n_ph0
July 11, 2024
The Flexbone Offense is how underdog football programs thrive and advance. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Option #offense #armyfootball The Triple Option Offense is NOT a Collection of Plays—It is a WAY OF LIFE for the Underdoghttps://youtu.be/5IhaxZvvB-o
July 11, 2024
In this video-Dr. Cella discusses the benefits of running midline lead versus double run support. When the defense aligns in a 43 alignment or a 50 double eagle, they are providing the offense with two run support players. Midline lead takes advantage of this in a big way. #flexbone #tripleoption Running Midline Lead to Defeat […]
July 11, 2024
In this video – Dr Cella discusses an experience he had 20 years ago, which led him to develop triple option quarterbacks faster. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #sportspsychology #offense How a Former Triple Option Quarterback Taught Me How to Develop Triple Option Quarterbackshttps://youtu.be/MNZG6u5o3XM
July 11, 2024
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]