Running Triple versus the 3-5-3–Player-by-Player Breakdown: Triple Option Football Academy Podcast
October 29, 2013
Right here: Running Triple versus the 3-5-3–Player-by-Player Breakdown: Triple Option Football Academy Podcast _____________________________________________ In this episode, Triple Option Football Academy Owner, Lou Cella gives a player-by-player breakdown of the Triple Option versus the 3-5-3 defense. System The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never […]
Triple Option Situational Football: Goal-Line
October 29, 2013
When Running the Triple Option Offense inside the opponent’s five-yard line, the first thing the Offense must do is align in the Heavy Formation… This creates the extra gap for the offense, and due to the extra gap, the best play of choice is the Follow play. UNLESS the playside linebacker aligns within […]
Triple Option Receiver Technique: Blocking the Near Deep Defender
October 29, 2013
The Playside Receiver’s assignment on Triple Option is to block the Near Deep Defender. The Near Deep Defender is the Defender covering the zone to the Playside. Usually, the Near Deep Defender is the off-corner UNLESS the off-corner clouds at the snap–if so, then the Near Deep Defender is whoever is covering the zone to […]
Triple Option Football Academy System
October 28, 2013
System The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. You need to understand why this disconnect occurs to overcome it and win. ______________________________________ “I know many coaches would rather install an offense the […]
Triple Option Football Academy: Article #300
October 28, 2013
First things first… The Triple Option Football Academy is constructed to provide coaches with ELITE sports science-mental conditioning practices to lead the high-performance offensive football environment. Right now, I am in the dissertation process of my doctorate, which is the final phase of my doctorate. Next spring, I officially become Dr. Cella, Sports Performance Psychologist. […]
Triple Option Coaching: The Pitch Route on the Triple Option
October 28, 2013
The Backside A-back’s responsibility on Triple Option is to run the pitch route. The following is how this is done: 1. At the snap, the Backside A-Back hammer steps at 90 degrees, takes a plant step with the opposite foot by making a “T” with his plant foot, and drives for five yards behind the […]
Twitter @tof_academy: Triple Option Football Academy Social Media
October 28, 2013
If you’re seeking articles, information, or discussion on the Triple Option Offense…. Follow the Triple Option Football Academy on twitter follow @tof_academy. ___________________________________ Academy The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. […]
20 Topics Covered in Your Triple Option Football Academy Webinar
October 28, 2013
Webinar Coach, upon purchasing the Triple Option Football Academy, you and your coaching staff schedule your Triple Option Football Academy Webinar. In one day, you learn that there are 20 steps to starting a Flexbone program from the date of hiring through the first game: Step 1- Meeting with players to cover Flexbone Triple Option offensive […]
Triple Option Football Coaching: 80 Percent of your Practice Time Should be Spent on the Following Techniques
October 28, 2013
The Pareto Principle is the time-tested and infallible principle that roughly 80% of the effects come from 20% of the causes. In the Triple Option, the Top 20 percent of your offense is…. The Triple Option. The Triple Option is an offense. When you run Triple Option, there are specific physical techniques that are utilized. If […]
Triple Option Coaching: Playside Tackle Blocking on Midline Lead
October 27, 2013
When Triple is called and there is a 3-technique and a playside safety to the call side….. The Quarterback defaults the play to Midline Lead. This is because the Playside Tackle cannot veer into the safety on Midline, thus creating a 3-on-3. Due to this, the Backside A-back must lead through as an extra blocker […]
