The Quick Guide to Utilizing the Heavy Formation

The Quick Guide to Utilizing the Heavy Formation

Align in Heavy. Run Follow. If the defense aligns with A and B-gap defenders, run Rocket.   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]

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Double Flex Rocket Pass to Defeat Cloud Coverage

Double Flex Rocket Pass to Defeat Cloud Coverage

Often, when the offense aligns in a Double Flex formation, the defense prepares for Rocket Crush. By throwing Rocket Pass, this has the potential to be an immediate score:   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System […]

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Running Rocket to Beat the Blood Stunt

Running Rocket to Beat the Blood Stunt

The blood stunt is when #1 and #2 come hard on Triple. This provides the offense with a distinctive advantage on the perimeter. Here is Rocket run versus the Blood Stunt:     About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple […]

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Rocket Pass Out versus 4-4 Defense

Rocket Pass Out versus 4-4 Defense

When Rocket is run and #2 flies up, throw to the flat where #2 is supposed to be covering. This concept is known as Rocket Pass Out, which are the same routes as Triple Pass Out. Here’s how this is run:   About the Author Two State Semifinalists, A State Finalist, and a State Champion […]

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Veer Release Level Drill for Triple Option Offensive Linemen

Veer Release Level Drill for Triple Option Offensive Linemen

The following diagram demonstrates the Veer Release Level Drill, which is utilized to implicitly conditioning Triple Option Offensive Linemen to Veer on the move.  By doing this, they know when to block a 2nd level defender or move upfield to a 3rd level defender:   About the Author Two State Semifinalists, A State Finalist, and […]

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Titan versus Cover 2

Titan versus Cover 2

The following concept is Titan demonstrated versus Cover 2.  This puts the defense in a precarious situation because the Hitch should be open:   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple […]

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Offensive Line Blocking Rocket versus 6-2

Offensive Line Blocking Rocket versus 6-2

The below-listed diagram demonstrates how the Offensive Line blocks the Rocket versus the 6-2:   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]

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If Your Offensive Line Scares You Right Now–Read This

If Your Offensive Line Scares You Right Now–Read This

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado.  Their Offensive Line averaged 180 pounds. “We were looking to take that next step, and felt that a camp might be just what […]

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Getting Your Triple Option Offensive Philosophy Across to Parents and Administrators: Triple Option Football Academy Social Dynamics

Getting Your Triple Option Offensive Philosophy Across to Parents and Administrators: Triple Option Football Academy Social Dynamics

When asked about your Triple Option Offensive Philosophy and why you choose to lead the Triple Option-based program instead of running another in vogue or trendy offense, the following is how you would best respond: Part One The purpose of sport is to provide experiences that teach lessons that transfer into life-enhancing skills and qualities […]

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Triple Option Football Academy Camps with Dr. Cella–3-Day Camp Itinerary

Triple Option Football Academy Camps with Dr. Cella–3-Day Camp Itinerary

Here’s what is done with your players and assistant coaches at your Triple Option Football Academy Camp: Day 1- Triple Option (4 hours plus staff meeting afterwards). QB/B-Back Indy with Dr. Cella A-Back Indy with Dr. Cella Receiver Indy with Dr. Cella Skill Position Indy with Dr. Cella Offensive Line Indy with Dr. Cella Team […]

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