Why You Can’t Double v. Same Side A-Gap and B-Gap Defenders on Zone Dive

Why You Can’t Double v. Same Side A-Gap and B-Gap Defenders on Zone Dive

In this video-Dr. Cella gives a detailed description of why the Playside guard cannot double team on zone dive when there are A and B gap defenders on the same side of the play. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology #loyalty Why You Can’t Double Team v. Same Side A-Gap and B-Gap […]

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Sunday Night Desperation Leads to Poor Innovation

Sunday Night Desperation Leads to Poor Innovation

Defensive coaches have been trying to figure out the triple option offense for 60 years and have failed. Learn why you can utilize this to thrive and advance.  #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Sunday Night Desperation Leads to Poor Innovation for Those Attempting to Defend the Triple Optionhttps://youtu.be/RGsPBhf97j4

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Hancock County HS (KY) Goes to the State Playoffs

Hancock County HS (KY) Goes to the State Playoffs

In 2016, Hancock County won three (3) games. In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and made it to the second round of the 2017 Kentucky Class 2A State Playoffs. “The Triple Option […]

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Adapt or Die

Adapt or Die

Accepting the fact that you are David and you are fighting Goliath is the best adaptation to prevent the death of your coaching career. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Adapt or Die… #flexbone #airforce #tripleoption #football #coach #coachinghttps://youtu.be/4yHltvsT1hU

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Combining the Triple Option and the Spread???

Combining the Triple Option and the Spread???

In this video-Dr. Cella discusses combining the Under-Center Triple Option Offense with the spread offense. Dr. Cella discusses the experiences Air Force, Army, Navy, and Georgia Tech had doing this. The features and benefits of doing this are discussed as well. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #HawkTuah Combining the Triple Option and the […]

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How to Avoid Being an ENERGY VAMPIRE When Coaching

How to Avoid Being an ENERGY VAMPIRE When Coaching

When coaching the triple option offense, you want to avoid being an energy vampire. Learn what this is by watching the video. #TripleOption #FlexBone #AirForceFootball #Coaching #Winning #Football #Offense How to Avoid Being an ENERGY VAMPIRE #tripleoptionhttps://youtu.be/L5kWpjl-Pxg

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Teach to the Test = Practice the Game

Teach to the Test = Practice the Game

Coaches who choose to create the elite-performance environment spend their practice time practicing the game. Learn how to do this by watching the video. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #FootballPractice Teach to the Test = Practice the Gamehttps://youtu.be/xVuARESqbfA

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Triple Option Offensive Lineman Physical Fitness Test

Triple Option Offensive Lineman Physical Fitness Test

Utilize this test to see whether or not, you can put your career in the hands of certain players. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Here is the Triple Option Offensive Lineman Physical Fitness Test #fatguysgetyoufiredhttps://youtu.be/26QcmUTeeOs

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The 3 C’s of WINNING Flexbone Football

The 3 C’s of WINNING Flexbone Football

In this video – Dr. Cella discusses three vital characteristics, all starting with the letter C, that lead to winning MANY football games with the triple option offense. IF you are interested in winning football games, watch the video, and then call Dr. Cella to become a client today. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football […]

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No Thinking is Required!

No Thinking is Required!

In this video-Dr. Cella discusses how coaches simply need to follow the script of install – play call – practice – persist and are not required to create anything else. The triple option offense is a system of order. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  No Thinking Required! #flexbonehttps://youtu.be/hTZsbBJiI8A

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