If You Can’t Win a 3-on-1… YOU’RE PROBABLY DONE!
December 12, 2024
If You Can’t Win a 3-on-1… YOU’RE DONE! #zonedive #flexbone #tripleoption #airforcefootball #coachhttps://youtu.be/XpZpRmhx5Tg
A Built-In Gameplan for the Rest of Your Career
December 12, 2024
Video Description: Discover how the Flexbone Triple Option offense provides a consistent weekly game plan for the rest of your career. This proven system ensures your play-calling strategy maximizes your players’ abilities, no matter who you face. With a streamlined approach, you’ll master a player-focused offense designed for simplicity, consistency, and success. Learn how to […]
How PRIDE Stops Coaches From Running the Flexbone Triple Option Offense
December 12, 2024
The Flexbone Triple Option offense is a unique system that requires humility, discipline, and meticulous planning. The Seven Deadly Sins—especially pride—can undermine a coach’s ability to implement this offense effectively. Here’s a detailed examination of how each sin disrupts success: 1. Pride Resistance to Adaptation: A prideful coach may believe their initial strategy is […]
After Working With Dr. Cella—Questa Wins as Many Games as Previous 8 YEARS COMBINED
December 12, 2024
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
Now is the Time for Army Football Coach Jeff Monken to Get a Power 4 Head Coach Position
December 11, 2024
He’s being considered at North Carolina, West Virginia, and possibly others. What will happen? He’s proven that he’s ready and it’s time.
Mastering the Zone Dive with a Load Scheme in the Flexbone Offense
December 11, 2024
Video Description: Learn how to execute the Zone Dive with a Load Scheme in the Flexbone offense. This breakdown focuses on blocking assignments, timing, and maximizing efficiency. Discover why this scheme is effective against aggressive defenses. Dr. Lou Cella explains how to simplify reads and improve execution. The Zone Dive is a cornerstone play for […]
Adding Motion to Midline Triple Option and Trap
December 11, 2024
Video Description: The Zoom tag is all you need. Add the Zoom tag and you create a tremendous element of misdirection. Learn how to do this by watching the video.
2024 Army Flexbone Offense Breakdown—11-1 Through 12 Games
December 11, 2024
Video Description: In this video, we break down the 2024 Army Flexbone Offense stats over 12 games. The team executed 755 gradeable plays, averaging standout performances with key plays like Zone Dive, Follow, Midline Triple Option, and Kick. Learn how these plays contributed to an impressive 11-1 record, with insights on play frequency and in-game […]
A Legacy of Leadership: Transforming Football Programs Nationwide
December 11, 2024
Dr. Lou Cella and the Triple Option Football Academy have revolutionized football programs across the country. From winless seasons to state championships, his leadership has consistently delivered record-breaking performances. Teams have achieved historic milestones, including undefeated seasons, playoff appearances, and school records in rushing and total offense. By empowering coaches and players with the Flexbone […]
Cashmere Goes to the State Semifinals After Dr. Cella’s Camp
December 11, 2024
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
