My Thanksgiving 2024 Thoughts on Air Force and Army
November 25, 2024
Video Description: Dr. Cella give us his thoughts on the current state of the Air Force football offense and the Army football offense. My Thanksgiving 2024 Thoughts on Air Force and Army
How to Run Zone Dive Boot Pass in Flexbone Offense
November 25, 2024
Video Description: Discover how to run the Zone Dive Boot Pass in the Flexbone offense. This play-action concept builds off the Zone Dive, creating big-play opportunities through deception. Learn the routes, quarterback mechanics, and execution needed for success. Perfect for catching defenses overcommitting to the dive, this play adds versatility to your Flexbone attack. Watch […]
Rocket Switch: Air Force & Paul Johnson’s Explosive Passing Concept
November 25, 2024
Video Description: Learn how to throw the Rocket Switch concept effectively. This concept, utilized by Air Force and Paul Johnson at Georgia Tech and Navy, creates explosive opportunities in the Flexbone offense. Discover the detailed design, routes, and reads needed to execute it successfully. See why this strategy has proven effective against modern defenses. Master […]
The Riverwood Flexbone Football Transformation in 2011
November 25, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Defending the Under-Center Inside Veer: Rex Ryan’s Approach
November 25, 2024
4 Things You Must Do in Order of Importance 1.Prioritize Assignment Football •Assign defenders specific responsibilities for the dive, quarterback, and pitch in every defense. •Add secondary assignments for versatility (e.g., Defensive End takes the dive first, then transitions to the quarterback; Mike Linebacker covers the quarterback first, then the pitch). •Conduct option run-throughs without […]
Air Force Wins Without a Single Passing Yard: A Remarkable Flexbone Feat
November 24, 2024
Air Force football recently achieved a rare and impressive accomplishment. The team won a game versus Nevada despite recording zero passing yards and an interception. This performance highlights the unique and effective strategies of Air Force’s offense. The Power of a Run-Heavy Offense Air Force relies on a disciplined, run-heavy offensive approach. This strategy focuses […]
Amazing Advice I Received From Kansas Head Football Coach Lance Leipold
November 24, 2024
Video Description: Hear the incredible advice Dr. Lou Cella received from Kansas Head Coach Lance Leipold. Learn how this wisdom applies to building a strong football program and achieving long-term success. Discover insights into leadership, discipline, and simplifying processes for better results. Coach Leipold’s advice has impacted countless teams, and now you can use it […]
Mastering Midline Lead in 8-Man Flexbone vs. 4-2 Defense
November 24, 2024
Video Description: Learn how to effectively run the Midline Lead in 8-man Flexbone football. This video focuses on attacking the 4-2 defense with precision and power. Dr. Lou Cella breaks down blocking assignments, reads, and execution for success. Discover why the Midline Lead is a powerful tool against aggressive defenses. Build your offense with strategies […]
Why Your Flexbone Offense Starts with B-Back as Primary Ballcarrier
November 24, 2024
Video Description: Discover why establishing the B-Back is crucial for Flexbone offense success. Dr. Lou Cella explains how the B-Back sets the tone for the entire offense. Learn how to build your strategy around this key player. Master the basics of ball control, power running, and defensive manipulation. A strong start with the B-Back leads […]
Why Middle Schoolers/Junior High Can Master the Full Flexbone Triple Option Offense
November 24, 2024
Video Description: Discover how middle school and junior high students can master the full Flexbone Triple Option Offense. Dr. Lou Cella explains why this offense is teachable for young players. Learn strategies to simplify concepts and maximize execution. Build confidence and skill in your team with proven methods. Teach playcalling, installation, and practice drills that […]
