How Air Force Runs B-Back Power

How Air Force Runs B-Back Power

Learn how Air Force does this by watching the video.  How Air Force Runs Power to the B-Back #shortshttps://youtube.com/shorts/YLByd8NjdTY?feature=share

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Exactly What Air Force Did on Offense to Start 8-0 in 2023

Exactly What Air Force Did on Offense to Start 8-0 in 2023

See the breakdown by watching the video.  Air Force is 8-0 and Runs These 4 Plays 34 Times/Game #shorts #flexbone #tripleoptionhttps://youtube.com/shorts/EnvBumLSi6o?feature=share

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It’s A 4-to-1 Ratio…

It’s A 4-to-1 Ratio…

In this video-Dr. Cella discusses how Air Force runs the zone dive four times more than the next most-utilized concept. Data from the previous five seasons are provided. A 4-to-1 Ratio #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/yKmGFkJPynQ

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Ranking 2024 Triple Option Offensive Personnel in Order of Importance

Ranking 2024 Triple Option Offensive Personnel in Order of Importance

In this video-Dr. Cella gives the order of importance to best align your triple option offense for success in 2024.  Ranking 2024 Triple Option Offensive Personnel in Order of Importance #shorts #flexbone #coachinghttps://youtu.be/_xEjeYi1GmY

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Wyman King (SC) Goes to the State Championship Game After Working With Dr. Cella

Wyman King (SC) Goes to the State Championship Game After Working With Dr. Cella

In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason).  Of those 14, 7 different players scored a touchdown. And […]

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Be OBSESSED With Alignment and Direction—and NOT the Finish Line in Triple Option Football

Be OBSESSED With Alignment and Direction—and NOT the Finish Line in Triple Option Football

In this video – Dr. Cella discusses the importance of the process… And not the outcome… in triple option Football. Be OBSESSED With Alignment and Direction—and NOT the Finish Line #flexbone #coaching #tripleoptionhttps://youtu.be/6m-DkauTQkQ

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Beating All-Out Pressure with Rocket from the Heavy Formation

Beating All-Out Pressure with Rocket from the Heavy Formation

Get the ball away from the defense—learn how by watching the video. Beating All-Out Pressure with Heavy Rocket #flexbone #tripleoption #airforcefootballhttps://youtu.be/6-l1j1O_Pfc

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How the Modern-Day Zone Dive Took an INFINITE Amount of Pressure off the Triple Option QB

How the Modern-Day Zone Dive Took an INFINITE Amount of Pressure off the Triple Option QB

Learn how this evolution allowed the Quarterback to be more effective by watching the video. How the Modern-Day Zone Dive Took an INFINITE Amount of Pressure off the Triple Option Quarterbackhttps://youtu.be/auoemFQuMIg

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Scoop Blocking vs. Backside A-Gap Pressure

Scoop Blocking vs. Backside A-Gap Pressure

In this video – Dr. Cella discusses scenarios where the Scoop block stays consistent versus Backside A-gap pressure. Scoop Blocking versus Backside A-Gap Pressure #flexbone #coaching #tripleoptionhttps://youtu.be/55Mz5xa52uQ

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How Running Midline Triple from Double Flex Formation Takes Mental Pressure off Your A-Back

How Running Midline Triple from Double Flex Formation Takes Mental Pressure off Your A-Back

In this video-Dr. Cella discusses the simplicity of running midline triple option from the double flex formation. The simplicity is geared toward the Playside A-Back position. #flexbone How Running Midline Triple Option from Double Flex Formation Takes Mental Pressure off Your A-Backhttps://youtu.be/8TlZyrJZ4Is

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