Army Football Offense is 4-0 in 2024
October 5, 2024
Video Description: In 2024, the Army football offense is off to a 4-0 start, running five core plays—zone dive, follow, midline, triple option, and rocket toss—37 times a game. This video breaks down their disciplined and efficient use of these plays, showing how their simplicity and execution are driving their success on the field this […]
Why Follow is Better Than Trap in 2024
October 5, 2024
Video Description: This video explains four key reasons why the follow play is a better constraint than the trap in the 2024 triple option offense. Learn how the follow play keeps the formation compressed, maintains the same blocking scheme as the zone dive, makes the quarterback the runner, and causes defensive misfits, making it a […]
Condensing O-Line Splits in 2024 Flexbone
October 5, 2024
Video Description: In this video, discover the benefits of condensing offensive line splits in the 2024 flexbone triple option offense. Learn how tighter splits enhance the execution of plays like the zone dive, midline triple option, follow, and rocket toss, improving blocking efficiency and creating more manageable running lanes. Condensing Offensive Line Splits in the […]
Running Flex Trap vs 5-3 Triple Stack Defense
October 5, 2024
Video Description: This video explains how to run the trap play from the Double Flex formation to defeat the 5-3 triple stack defense. Each position’s role is detailed to ensure precise execution of the trap, exploiting defensive weaknesses and creating running lanes. Incorporate this strategy into your offense to counter the 5-3 triple stack effectively. […]
Quarterback Follow versus the Triple Stack Defense
October 5, 2024
Video Description: In this video, you’ll learn how to run the quarterback follow play against a triple stack defense in the 2024 flexbone triple option offense. Each position’s assignment is broken down to ensure the play is executed effectively, taking advantage of defensive misalignments to gain yards. This detailed breakdown will help you integrate the […]
Flex Formation Midline Triple Option vs 6-1 Defense
October 5, 2024
Video Description: Learn how to effectively run the flexbone midline triple option against a 6-1 defense. In this video, each of the 11 positions is covered in detail, including the crucial role of the playside receiver in identifying double run support and making the “tackle” call. This breakdown ensures that all players know their assignments […]
Piedra Vista’s Veer Turnaround Success
October 5, 2024
In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games. In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision. After evaluating our offensive production […]
30 Days of 9-Man Flexbone: Day 3 – 3 Key Lessons
October 4, 2024
The three most important lessons you need to know about the flexbone offense: Don’t play fat people because fat people get you fired! You must fix your cylinder before you fix your quarterback. Run zone dive at least 500 times with your first two offenses before you ever play a game.
Flexbone Success: Beyond the Playbook
October 4, 2024
Having a playbook for the flexbone offense is never enough. A successful flexbone offense requires much more than a list of plays on paper. Coaches often believe that simply possessing a well-designed playbook will lead to success, but without an oversimplified, proven plan for installation, play calling, practice, and long-term commitment, the offense will falter. […]
Do We Really Need Triple Option?
October 4, 2024
Video Description: Many coaches question whether they really need to run the triple option offense. In this #shorts video, Dr. Lou Cella discusses the benefits of the flexbone triple option and why it’s a game-changing system for any team. Find out if this offense is the right fit for your program and how it can […]
