How to Keep the Main Thing… the Main Thing

How to Keep the Main Thing… the Main Thing

In this video-Dr. Cella advocates having a mission statement and constantly refocusing on this mission statement when going through your triple option offensive process. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How to Keep the Main Thing the Main Thing With the 2024 Triple Option Offense #flexbonehttps://youtu.be/lPwAmFwzJWM

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The Pain of Looking Bad—Why Football Coaches Choose Detrimental Offenses

The Pain of Looking Bad—Why Football Coaches Choose Detrimental Offenses

In this video – Dr. Cella discusses the benefit of choosing an offense that gives you a numbers advantage against the defense instead of football offenses that conform to the pattern of this world. #flexbone #tripleoption The Pain of Looking Bad—Football Coaches Choose Offenses to Avoid Failure Instead of Being Efficienthttps://youtu.be/Hm9oUgpAIzM

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SUCCESSFULLY Practicing Triple Option With Less Than 22 Players

SUCCESSFULLY Practicing Triple Option With Less Than 22 Players

In this video-Dr. Cella discusses the scenario where the high school football program possesses less than 22 players. Dr. Cella goes through the procedure of how this team would practice the triple option offense when facing this situation. An effective solution is provided. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense SUCCESSFULLY Practicing Triple Option With […]

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8-Man Football: The Heavy Formation and How Numbers Don’t Lie

8-Man Football: The Heavy Formation and How Numbers Don’t Lie

In this video – Dr. Cella discusses how you always run to the numbers when you align in the heavy formation. Numbers are the only thing that dictate the side of the play. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: The Heavy Formation and How Numbers Don’t Liehttps://youtu.be/8GQYMRKW-tc

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Odessa HS (WA) Goes to States After Dr. Cella’s Camp

Odessa HS (WA) Goes to States After Dr. Cella’s Camp

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. Dr. Cella is an absolutely fantastic instructor of triple-option football […]

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This Concept is a HUGE Favorite Among Clients

This Concept is a HUGE Favorite Among Clients

In this video-Dr. Cella discusses a concept that many of his clients have said helped them. This concept is a great way to get the ball between #1 and #2. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense This Concept is a HUGE Favorite Among My Clients #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/zLkLZmYJ1m0

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2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense

2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense

In this video- Dr. Cella discusses how to become more disciplined, and by doing this, the effects of this trickle down to your players and your triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense The 2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense #flexbonehttps://youtu.be/VzoNKGG_sYM

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“I’ve Decided We’re Running the Triple Option Offense in 2024? So Now What”

“I’ve Decided We’re Running the Triple Option Offense in 2024? So Now What”

In this video – Dr. Cella discusses what the new triple option offensive coach must do to get started in his process. A procedural description is provided. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  “I’ve Decided We’re Running the Triple Option Offense in 2024? So What Do I Do Next?” #flexbonehttps://youtu.be/MgOuyciFmbk

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Great Triple Option Offenses Always Do THIS

Great Triple Option Offenses Always Do THIS

In this video-Dr. Cella discusses deciphering through the importance of who you listen to on the triple option offense. In addition, when you educate people on how to install the triple option offense, you must do what is described to this video. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  The Greatest Educators of the […]

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Specificity of Sport Mindset is Essential for Triple Option Success

Specificity of Sport Mindset is Essential for Triple Option Success

In this video-Dr. Cella discusses the extreme importance of possessing a specificity of sport mindset. Dr. Cella defines what this means and how you can utilize this to thrive and advance with your triple option skill set. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology Specificity of Sport Mindset is Essential for Triple Option […]

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