Beat the Dominant Shade by Doing THIS
April 18, 2024
In this video – Dr. Cella gives you a built–in strategy to defeat the dominant shade. When there is a dominant defender aligned over the center or in the Playside A-gap, Dr. Cella gives you the exact strategy of what to do based on the already implemented playcalling system in the triple option offense.  […]
Wyman King Academy (SC) and Their Triple Option Offense Go to the State Championship Game
April 18, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). Of those 14, 7 different players scored a touchdown. And […]
How to Run Zone Dive Boot Pass
April 17, 2024
In this video-Dr. Cella discusses how to run the boot pass off zone dive. Paul Johnson did this over a decade ago and there are some unique things that he did to make the concept go. How to Run Zone Dive Boot Pass #flexbone #tripleoption #coachinghttps://youtu.be/5Tqx9G-g4GA
Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?
April 17, 2024
In this video-Dr. Cella provides you with the best way to achieve offensive success in 2024. This time-tested and infallible online program allows you to learn Air Force’s modern triple option offense the right way the first time.  Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?https://youtube.com/shorts/z4tCHu3yXb4?feature=share
The 10 Commandments of a Quality Coach
April 17, 2024
In this video – Dr. Cella discusses the 10 Commandments of a quality football coach. These 10 Commandments stem from 10 deliberate actions that the coach must execute in order to produce a desirable outcome. The 10 Commandments of a Quality Coach by Dr. Lou Cella, Sport & Performance Psychologist #flexbonehttps://youtu.be/VEIb_oG8uZE
The More Talented You THINK Your Players Are Means The Closer You Get to LOSING
April 17, 2024
In this video – Dr. Cella discusses the importance of humility in approaching one’s offense. A humble mindset leads to an approach that minimizes the physical and maximizes the cerebral.  The More Talented You THINK Your Players Are…The Closer You Get to LOSING #flexbone #tripleoptionhttps://youtu.be/HMKMOtln7y4
The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How You Avoid This
April 17, 2024
In this video-Dr. Cella discusses three ways you lose running the triple option offense. Also, he discusses what not to do so you can thrive and advance. The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How to Avoid Thishttps://youtu.be/yl54_IudosQ
So What Do You Have to Lose?
April 17, 2024
In this video-Dr. Cella discusses how low risk running the triple option offense really is. The underdog football program absolutely will benefit from the triple teams, reading, and evasive strategies of the offense.  What Do You Have to Lose? #shorts #flexbone #tripleoption #lakewallenpaupackhttps://youtube.com/shorts/unCNZlb4gB0?feature=share
Before You Can Learn How to Win—You Have to Learn How Not to Lose
April 17, 2024
In this video – Dr. Cella discusses the importance of eliminating mistakes before they ever start. This has to be done before winning occurs with the triple option offense.  Before you can learn how to win… You got to learn how not to lose #flexbonehttps://youtu.be/jVKrllG9onw
Running Zone Dive to a 2i and 4i on the Same Side
April 17, 2024
In this video – Dr. Cella discusses how to run zone dive when there is a 2i and a 4i on the same side. The alignment of the defense puts the 4i in a very compromising position, which allows the offense to successfully make the zone dive work off-tackle. Running Zone Dive to a 2i […]
