Hollister (CA) Goes to the State Quarterfinals After Dr. Cella’s Camp
May 28, 2024
“After coaching the Hollister Haybalers of San Benito High School for the past 17 years with good success, I found myself and our coaching staff in a bit of an offensive rut. I began to research the Triple Option offense. I had heard about the camp. Lou came out to Hollister, California and put on […]
GO ALL IN ON THESE 2 THINGS If You Can’t Get Your Kids to Show Up Until Practice is Mandatory
May 27, 2024
Make sure you do what is described in the video.  GO ALL IN ON THESE 2 THINGS If You Can’t Get Your Kids to Show Up Until Practice is Mandatoryhttps://youtu.be/FB_Yjwm8_nI
Paul Johnson’s Run and Shoot Passing Attack Explained In Four Steps
May 27, 2024
Watch the explanation by viewing the video below.  Paul Johnson’s Run and Shoot Passing Attack In Four Stepshttps://youtu.be/LztWBU5GUtQ
How to Beat Gap-Shooting Defenses with the Triple Option Offense
May 27, 2024
 Learn how to thwart this tactic by watching the video. How to Beat Defenses that *Shoot the Gaps* | Flexbone | Triple Option | Air Force
Running Flex Midline Triple Option v. 4-3 Eagle
May 27, 2024
In this video-Dr. Cella discusses executing midline triple option from the double flex formation versus a 4-3 Eagle defense.  Running Flex Midline Triple Option v. 4-3 Eagle Defense #flexbone #coaching #airforcefootballhttps://youtu.be/9s8YeDZJ0_8
What is a Rocket Toss?
May 27, 2024
In this video – Dr. Cella discusses what is really important about making a toss a rocket toss.  What is a Rocket Toss? #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/1jeAuJZcPwQ
8-Man Football: Throwing Heavy Sprint Pass
May 27, 2024
Learn how to align in the heavy formation and throw the sprint pass by watching this video.  8-Man Football: Throwing Heavy Sprint Pass #flexbone #coaching #tripleoptionhttps://youtu.be/5IsLjRj9RLM
Piedra Vistra (NM) Goes to the State Quarterfinals After Dr. Cella’s Camp
May 27, 2024
“It is never to late to make the right decision. After evaluating our offensive production the previous year, we knew we had to fix our run game. We decided to make a commitment to running the veer. We were able to set up a camp. In 2012, we averaged 38 points a game and 400 […]
So-What is the Zone Dive?
May 26, 2024
In this video-Dr. Cella discusses how the modern day zone dive was invented and defines the purpose. This concept was altered in 2017 by the Army football coaching staff to provide overwhelming force in an effort to cancel the defensive tackle and open up the triple option. What is the Zone Dive? #flexbone #coaching #tripleoption […]
The 2 Major Differences Between the Double Wing and the Flexbone Offenses
May 26, 2024
Learn what the differences are between these two offenses by watching the video. #FlexBone #DoubleWingOffense The 2 Major Differences Between the Double Wing and Flexbone Offenseshttps://youtu.be/31JEBvVhbyg
