Utilizing Motion to Double Team the 4i on Zone Dive

Utilizing Motion to Double Team the 4i on Zone Dive

Learn how to do this by watching the below listed video. Utilizing Motion to Double Team the 4i on Zone Dive | Flexbone | Triple Option | Air Forcehttps://youtu.be/JEnWkSsfOzQ

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Air Force Started 2023 at 8-0 and Ran These 4 Plays a Total of 34 Times/Game

Air Force Started 2023 at 8-0 and Ran These 4 Plays a Total of 34 Times/Game

See the breakdown by watching the below video. Air Force is 8-0 and Runs These 4 Plays 34 Times/Game #shorts #flexbone #tripleoptionhttps://youtube.com/shorts/EnvBumLSi6o?feature=share

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A DEEP Dive Into Paul Johnson’s 2018 Triple Option Offense & Air Force’s Modern-Day Flexbone Offense

A DEEP Dive Into Paul Johnson’s 2018 Triple Option Offense & Air Force’s Modern-Day Flexbone Offense

This video shows you the effectiveness of what Air Force is currently doing as compared to what Paul Johnson did during his last year at Georgia Tech.  A DEEP Dive Into Paul Johnson’s 2018 Triple Option Offense & Air Force’s Modern-Day Offensehttps://youtu.be/DxpK9vOId9Y

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Where Did Zone Option, Down, and Kick Go? Air Force Did THIS in 2023 Instead…

Where Did Zone Option, Down, and Kick Go? Air Force Did THIS in 2023 Instead…

In this video – Dr. Cella discusses the truth what Air Force did in 2023 offensive concepts.  Where Did Zone Option Go? Where Did Down Go? Where Did Kick Go? Air Force Did THIS in 2023 Instead…https://youtu.be/XZSTZJgKzOM

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Benefits and Challenges of Running Midline Zone Dive

Benefits and Challenges of Running Midline Zone Dive

In this video – Dr. Cella discusses running midline zone dive. Although, this is a very infrequently utilized concept by Air Force, the alignments, assignments, and techniques for all 11 positions are discussed. The Benefits and Challenges of Running Midline Zone Dive #flexbone #tripleoption #airforcefootballhttps://youtu.be/mI1UizYuntE

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The 4-to-1 Ratio

The 4-to-1 Ratio

In this video-Dr. Cella discusses how Air Force runs the zone dive four times more than the next most-utilized concept. Data from the previous five seasons are provided. A 4-to-1 Ratio #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/yKmGFkJPynQ

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St. John Paul II (AZ) and Their Triple Option Offense Have First Winning Season in School History

St. John Paul II (AZ) and Their Triple Option Offense Have First Winning Season in School History

“St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After conducting an online camp with Dr. Lou Cella, (despite the covid shutdown in 2020), in just our second varsity season in 2A, […]

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How to be a NUMBERS Guy and Accelerate the Growth of Your Flexbone Triple Option Offense

How to be a NUMBERS Guy and Accelerate the Growth of Your Flexbone Triple Option Offense

Learn how to be a numbers guy by watching the below-listed video. How to be a NUMBERS Guy and Accelerate the Growth of Your Under-Center Triple Option Offensehttps://youtu.be/6RpCPwXES4I

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Video Preview of The Triple Option Football Academy Camp

Video Preview of The Triple Option Football Academy Camp

Watch the preview below. Dr. Lou Cella’s Triple Option Football Academy Camp (Madison County HS, GA) #flexbone #army #navyhttps://youtu.be/oGMt17jH_88

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The Indisputable Truth About Counters

The Indisputable Truth About Counters

There has never been a consistently-successful counter. Watch the video below to learn more.  Video: The Truth About Countershttps://youtu.be/VmV-QlOSXh4

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