This is a 4-to-1 Ratio

This is a 4-to-1 Ratio

In this video-Dr. Cella discusses how Air Force runs the zone dive four times more than the next most-utilized concept. Data from the previous five seasons are provided. A 4-to-1 Ratio #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/yKmGFkJPynQ

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The Seriousness of Your Triple Option Offensive Installation and Practice Format Dictates Your Gameday Performance

The Seriousness of Your Triple Option Offensive Installation and Practice Format Dictates Your Gameday Performance

In this video-Dr. Cella discusses the importance of a mature approach to installation, practice, playcalling, and persistence with the triple option offense. This demeanor often determines the difference between winning and losing. The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance #flexbonehttps://youtu.be/O6tEw3RljVc

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How B-Back Toss is Quite Inexpensive

How B-Back Toss is Quite Inexpensive

In this video – Dr. Cella discusses why B- back Toss is so inexpensive. A comparison between rocket toss and B- back Toss is discussed. How B-Back Toss is so Inexpensive #flexbone #tripleoption #coaching #airforcefootballhttps://youtu.be/jz-nJ2iBeE0

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Football Coaches Do What They Gotta Do…

Football Coaches Do What They Gotta Do…

In this video-Dr. Cella discusses the quandary so many coaches fall into while they are in the pressure cooker of coaching. Football Coaches Do What They Gotta Do… #flexbone #tripleoption #airforcefootballhttps://youtu.be/ZVlxJxG44qI

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How to Run Veer Crush versus a 7-Man Front

How to Run Veer Crush versus a 7-Man Front

In this video-Dr. Cella discusses the all-11 process of running the veer crush concept against seven-man fronts.  How to Run Veer Crush versus a 7-Man Front #flexbone #coaching #tripleoptionhttps://youtu.be/SY_tufjKGtw

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Johnson (NJ) Goes to the State Quarterfinals with the Triple Option Offense and a First-Year Head Coach

Johnson (NJ) Goes to the State Quarterfinals with the Triple Option Offense and a First-Year Head Coach

Johnson (NJ) goes to the state quarterfinals with the triple option offense and a first-year head coach #flexbone In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In […]

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Why We are ALL IN on Air Force and Their Under-Center Offensive Attack

Why We are ALL IN on Air Force and Their Under-Center Offensive Attack

Dr. Cella advocates this approach as Air Force has gone 43-15 over the last 5 years. Why We are ALL IN on Air Force and Their Offensive Attack #flexbone #tripleoption #airforcefootballhttps://youtu.be/YGftT9LjlqU

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The Modern-Day Triple Option Offense DESTROYS Eagle Defenses and Here is How

The Modern-Day Triple Option Offense DESTROYS Eagle Defenses and Here is How

In his video-Dr. Cella discusses how today’s triple option offense has a successful impact when facing Eagle-based defenses.  The Modern-Day Triple Option Offense DESTROYS Eagle Defenses—Here’s How…https://youtu.be/qjXdmbrMRzE

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Executing Midline Triple Option versus the 5-3 Eagle Defense

Executing Midline Triple Option versus the 5-3 Eagle Defense

In this video-Dr. Cella illustrates what all 11 positions do when executing midline triple option versus the 53 Eagle defense.  Executing Midline Triple Option v. 5-3 Eagle Defense #flexbone #airforcefootball #coachinghttps://youtu.be/dNAGp72Kfzk

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Truly Great Triple Option Coaches Go All in on This ONE THING

Truly Great Triple Option Coaches Go All in on This ONE THING

In this video-Dr. Cella discusses the pathway that truly great triple option coaches lead their players.  Truly Great Triple Option Coaches Go All in on This ONE THING (Proverbs 22:6)https://youtu.be/RNwT9Sy3LuY

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