April 26, 2024
 In this video – Dr. Cella discusses a common play run from the heavy flex formation. A Great Concept to Run From the Heavy Flex Formation is… #army #tripleoptionhttps://youtu.be/dERq92zth0Q
April 26, 2024
In this video-Dr. Cella discusses the difference among the above-listed types of coaches. How this type of coaching relates to the triple option offense is discussed.  The Difference Between Small, Medium, Great & ELITE Offensive-Minded Coaches #tripleoption #coachinghttps://youtu.be/fJJGV2gJIMc
April 26, 2024
In this video-Dr. Cella discusses the terminology utilized to play call. Paul Johnson’s numbers’ system and word systems are discussed.  Do You Use Words or Numbers to Call the Play? #flexbone #tripleoption #coachinghttps://youtu.be/jJD94Vyst0s
April 26, 2024
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in option football. After […]
April 25, 2024
In this video-Dr. Lou Cella discusses what the priorities would be if you had to draft for the flexbone triple option offense.  If You Had to Draft for the Flexbone Triple Option Offense—Who Would You Draft? #coachinghttps://youtu.be/whodwKoo25U
April 25, 2024
In this video-Dr. Cella discusses what happens if you keep adding more plays to your offense when the offense isn’t being executed well.  Adding More Plays to Solve Problems is Like… #shortshttps://youtube.com/shorts/auttVjcB8EQ?feature=share
April 25, 2024
In this important video – Dr. Cella discusses the exact procedure for practicing the Air Force offense in 25 minutes a day.  How to Practice Like Air Force in Just 25 Minutes/Day #shorts #tripleoption #flexbone #airforcehttps://youtube.com/shorts/lDaf-GlgNbE?feature=share
April 25, 2024
In his video-Dr. Cella discusses how Air Force maximizes their passing game. Only a couple of completions a game are needed to achieve victory.  So You Don’t Like to Throw the Ball? No Problem! #flexbone #tripleoption #airforce #shorts #zonedivehttps://youtube.com/shorts/wFlAePmTBBA?feature=share
April 25, 2024
In his video-Dr. Cella discusses the proper sequence to install the triple option offense.  Don’t Try to Install the Triple Option Offense Like THIS…https://youtu.be/s0Xe6jUv-T4
April 25, 2024
In this video-Dr. Cella discusses the modernization of the triple option offense. The organizational hierarchy is discussed.  The Modern-Day Triple Option Offense is a SYSTEM OF ORDER Like Never Before #flexbonehttps://youtu.be/QbVBOYNYSkk