This Stat Proves the B-Back is the Most Important Skill Position in Today’s Triple Option Offense
April 10, 2024
In this video, Dr. Cella provides empirical evidence on how the B-Back position is the most important skill player in the triple option offense. By accepting the results of this data, the coach is able to place his best athlete at this position. This Stat Proves the B-Back is the Most Important Skill Player in […]
The 2 Approaches that Increase Productivity in Your Flexbone Triple Option Football Program
April 10, 2024
In this video, you will see the two performance psychology-based approaches that will improve your triple option offense. Dr. Cella advocates combining these two approaches to create the elite performance environment. The 2 Approaches that Increase Productivity in Your Triple Option Football Program #shortshttps://youtube.com/shorts/3z74b2txcDI?feature=share
Opponents FEAR Facing an Offense Who Rely on 4 Plays Instead of an Offense Who Runs 40 Plays
April 10, 2024
In this video, Dr. Cella discusses how offenses who focus more on execution and limiting tasks to the truly important triumph over the alternative. The content in this video reflects an approach of doing less with more to achieve elite performance results. Opponents FEAR an Offense Who Live & Die With 4 Plays Instead of […]
The EASIEST AND MOST EFFECTIVE Way to Throw vs. Cover 2
April 10, 2024
Cover 2 is utilized quite a bit to attempt to thwart triple option offenses. This video shows you how to easily complete passes versus cover 2 so you can thrive & advance with your triple option offense. The EASIEST AND MOST EFFECTIVE Way to Throw versus Cover 2https://youtu.be/E4mZaVDBWs0
Throw THIS Pass If the Defense Adjusts to Your Heavy Formation
April 10, 2024
The heavy formation creates a 6 1/2 player side for the offense. This means the defense has to equal the number of defenders to that side. Otherwise, you, THE OFFENSE, have a great advantage. This video shows you how to take advantages of defenses who fail to adjust. Throw THIS If the Defense Adjusts to […]
So You Don’t Like to Throw the Football? No Problem!
April 10, 2024
Over the last five years, Air Force has averaged throwing the football 15% of the time. So if this stat fits your coaching personality, this video is for you. So You Don’t Like to Throw the Ball? No Problem! #flexbone #tripleoption #airforce #shorts #zonedivehttps://youtube.com/shorts/wFlAePmTBBA?feature=share
How to Throw the Y-Cross off Triple Option
April 10, 2024
The Y-cross concept is a very popular concept in modern-day football. This concept can be utilized in the triple option offense as well, and was done so by Paul Johnson for years. This video shows you how to execute the Y-Cross concept. How to Throw Y-Cross off the Triple Option #flexbone #airforcefootball #offensehttps://youtu.be/S1awH1hSz8s
The 7 Barriers to Winning Football Games
April 10, 2024
In this video, Dr. Cella discusses the seven barriers to winning football games. Dr. Cella shows you how to thrive and advance by overcoming the seven barriers. This applies to your offensive football strategy and your overall football program. The 7 Barriers to Winning Football Games #flexbone #tripleoption #sportspsychologyhttps://youtu.be/LpdSjfv30ho
Running Midline Triple Option versus the EZ Stunt
April 10, 2024
You don’t see this happen often anymore, but defenses have free will to do whatever they like. This video shows you how to run midline triple option versus the easy stunt. The easy stunt is when the pitch key and the Read key exchange responsibilities from a stacked position. The video covers how to do […]
Shadow Ridge Leads the State of Nevada in Rushing
April 10, 2024
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we needed […]
