Living in Modern Triple Option Reality
July 3, 2024
In this video-Dr. Cella gives the truth between fact and feeling when it comes to the triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Living in Modern-Day Triple Option Reality #flexbone #airforcefootballhttps://youtu.be/buyhR1nNVe4
The Gamechanging Triple Option Football Academy Camp Drill
July 3, 2024
Paul Johnson’s Live Bullets Drill has created the elite performance environment for the triple option, practice. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football The Drill I Do at Camp to Create SIGNIFICANT, Positive Change in Your Triple Option Football Programhttps://youtu.be/E8zAAznJeHU
The 1200-Play Rule Gets You Ready for This Season
July 3, 2024
In this video, Dr. Cella discusses how by achieve 1200 live team reps before your first competition, you will be at 90% of your potential as a triple option offense. This is based off Josh Kaufman‘s 20-hour rule, which proved that it takes 20 hours of deliberate practice to achieve 90% of your potential in […]
Opponents FEAR an Offense Who Live & Die With 4 Plays Instead of One Who Runs 40 Plays
July 3, 2024
In this video – Dr. Cella discusses the importance of running less plays to be more effective as a triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Opponents FEAR an Offense Who Live & Die With 4 Plays Instead of an Offense Who Runs 40 Playshttps://youtu.be/Ox08d7nBquA
Heavy Down Beats Junk
July 3, 2024
In this video-Dr. Cella discusses how running down from the heavy formation defeats a lot of junk defenses. Paul Johnson utilized the strategy at Georgia Tech to beat Mississippi State in a bowl game. Dr. Cella shows you how you can utilize this to thrive and advance if you face a similar situation. flexbone #tripleoption […]
Rainier High School (WA) Has Best Season in 27 Years
July 3, 2024
Rainier (WA) In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for […]
The 3 Steps to Solving Offensive-Based Problems Before They Ever Start
July 2, 2024
In this video—Dr. Cella gives the three steps to solving problems within the triple option offense. The key is to eliminate problems before they ever start with the methodology provided in this video. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football The 3 Steps to Solving Offensive Problems Before They Ever Start #FlexBone #TripleOption #Coachinghttps://youtu.be/OX-2eAqui98
Triple Option O-Line Splits
July 2, 2024
In this video-Dr. Cella discusses overall offensive line splits for the triple option offense. flexbone #coaching #tripleoption #airforcefootball #winning #football #offense #8manfootball Triple Option Offensive Line Splits…https://youtu.be/Im8S8S5HSdQ
3 Components to a Flexbone Triple Option Offense Action Plan
July 2, 2024
In this video-Dr. Cella discusses the components of the time-tested and infallible action plan that helps his clients win with the under-center triple option offense—also known as the flexbone. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense A Flexbone Triple Option Offense Action Plan Has 3 Componentshttps://youtu.be/Wb9M2kIz6D4
How Today’s Zone Dive Solves the 2-in-1 Gap Problem
July 2, 2024
Tulane did this to Army in 2020 and the triple option offense had to adjust. Learn the adjustments by watching the video. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How Modern-Day Zone Dive Solves the 2-in-1 Gap Problem | Flexbone | Triple Option | Air Forcehttps://youtu.be/J5a0RxnxaXU
