Flexbone Strategy: Follow vs. Cover 0 – Exploiting the Middle of Field
January 6, 2025
Video Description: Learn how to run the Follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive […]
Timmonsville High Goes From 1-9 to the STATE SEMIFINALS Just Months After Dr. Lou Cella’s Camp
January 6, 2025
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Wyman King Goes to the State Championship After Working With Dr. Lou Cella
January 5, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
4 Advantages of the Trap in the Flexbone Offense – Football Play Analysis
January 5, 2025
**Video Description:** In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or […]
