A 4-to-1 Ratio
April 21, 2024
In this video-Dr. Cella discusses how Air Force runs the zone dive four times more than the next most-utilized concept. Data from the previous five seasons are provided. A 4-to-1 Ratio #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/yKmGFkJPynQ
Cashmere (WA) Goes to the State Semifinals With the Triple Option Offense
April 21, 2024
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semifinals. “We have run the double slot option offense with great success since 1999. We thought […]
Successful Head High School Coaches Who Run the Flexbone Triple Option Offense DO THIS…
April 20, 2024
In this video-Dr. Cella discusses the action successful high school head football coaches take to achieve success running the triple option offense. By taking authority over this, the head coach eliminates a lot of distractions and variables—and get much closer to winning as a result of doing so. Successful Head High School Coaches Who Run […]
The 3 C’s of WINNING Under-Center Triple Option Football
April 20, 2024
In this video – Dr. Cella discusses three vital characteristics, all starting with the letter C, that lead to winning MANY football games with the triple option offense. IF you are interested in winning football games, watch the video, and then call Dr. Cella to become a client today. The 3 C’s of WINNING Flexbone […]
Why Mixing and Matching the Triple Option Doesn’t Work
April 20, 2024
In this video-Dr. Cella discusses combining the Under-Center Triple Option Offense with the spread offense. Dr. Cella discusses the experiences Air Force, Army, Navy, and Georgia Tech had doing this. The features and benefits of doing this are discussed as well. Why Combining the Under-Center Triple Option Offense and the Spread is…https://youtu.be/G-sXPR7ORDM
Army Spring Game Report
April 20, 2024
In this video-Dr. Cella gives a live report of what Army did on offense during the first half of their 2024 spring game. A full report was given. Dr. Cella Emergency Meeting 4/12/24 Live From West Point #flexbone #tripleoption #coachinghttps://youtu.be/xwiMAsoSubs
Executing Midline Triple Option When Facing the Odd Stack Defense
April 20, 2024
In this video – Dr. Cella discusses how to execute the midline triple option versus the triple stack defense. This is a defense that is also referred to as a 5–3, 3–3–5, or 3–5–3. Alignment, assignment, and tech for all 11 positions are discussed. Executing Midline Triple Option When Facing the Triple Stack Defense #flexbone […]
The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance with the Triple Option Offense
April 20, 2024
In this video-Dr. Cella discusses the importance of a mature approach to installation, practice, playcalling, and persistence with the triple option offense. This demeanor often determines the difference between winning and losing. The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance #flexbonehttps://youtu.be/O6tEw3RljVc
Tussey Mountain (PA) Goes from 2-28 to 26-6 With the Triple Option Offense
April 20, 2024
“Dr. Cella is a highly-skilled Sports Psychologist and triple option coach that totally understands this offense to the fullest. The most impressive thing about him is his ability to teach players and coaches at a very rapid rate. His organization and time management are the best I have seen. You will learn how to efficiently […]
How the Heavy Down and Rocket Set Up Zone Dive for Success
April 19, 2024
In this video-Dr. Cella discusses how successfully use utilizing the rocket and the down can lead to a better executed zone dive. The procedure for all this is discussed.  How Heavy Down & Rocket Set Up Zone Dive for Successhttps://youtu.be/OwM4ehNPOGQ
