Circle W Sports Launches Website Redesign For Triple Option Football Academy
October 1, 2024
Circle W Sports Launches Website Redesign For Triple Option Football Academy September 26, 2024 Wellsboro, PA – Circle W Sports is proud to unveil a new website redesign for the Triple Option Football Academy and Dr. Lou Cella, Sport and Performance Psychologist. Ed first met Dr. Cella at the “Wings and Things” Mesh Point Football […]
8-Man Football Kick Concept vs Under Defense: Step-by-Step Guide
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella breaks down how to effectively run the kick concept in 8-man football against the under defense. Learn the key techniques and adjustments needed to maximize yardage and exploit defensive weaknesses. Perfect for coaches looking to enhance their offense and dominate the under defense with precision and strategy. […]
How Triple Option Football Academy Turned Bethesda Chevy Chase into State Contenders
October 1, 2024
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
2024 Air Force Flexbone Offense Breakdown v. Wyoming
September 30, 2024
2024 Air Force Flexbone Offense Breakdown v. Wyoming Air Force- 19 v. Wyoming- 31 Air Force ran 60 Gradeable plays 40% of Offense was the following: Zone Dive- 10; Midline Triple Option- 5; Inside Veer- 5; Influence Option- 4 Other Plays Run: Belly Keep- 1; Toss Option Pass- 1; Counter Option- 3; Trap- 3; Sweep […]
Army Football Offense: 4-0 in 2024
September 30, 2024
**Video Description**: Discover how the Army 2024 football offense has achieved a perfect 4-0 record in 2024 by focusing on just five core plays—zone dive, follow, midline triple option, rocket, and kick concepts. Learn the key to their success and why running these plays 37 times per game has propelled them to victory. Simplifying the […]
2024 Army Flexbone Offense Breakdown v. Temple
September 30, 2024
2024 Army Flexbone Offense Breakdown v. Temple Army- 42 v. Temple- 14 Army ran 64 Gradeable plays 63% of Offense was the following: Zone Dive- 13; Follow- 11; Kick- 6; Rocket- 5; Midline Triple Option- 5 Other Plays Run: CounterKeep- 4; Midline White- 2; Rocket Option-1; Sneak- 3; CounterKeep Pass- 1; Inside Veer- 3; Q-Draw- […]
4 Reasons Why Follow is a Better Constraint Than Trap in the 2024 Triple Option Offense
September 30, 2024
*Video Title:** 4 Reasons Why Follow is a Better Constraint Than Trap in the 2024 Triple Option Offense **Video Description:** In this video, Dr. Lou Cella explains why the follow play is a superior constraint compared to the trap in the 2024 option offense. He outlines four key reasons: the ability to stay in a […]
8-Man Football: Midline Triple Option vs. 50 Eagle Defense
September 30, 2024
**Video Title:** How to Run Midline Triple Option vs. 50 Eagle Defense in 8-Man Football **Video Description:** In this video, Dr. Lou Cella explains how to run the midline triple option against the 50 Eagle defense in 8-man football. When the zone dive fails to gain 4 yards and the five technique consistently takes the […]
Running Trap from the Flex Formation v. the Triple Stack Defense
September 30, 2024
**Video Title:** Running Trap from the Flex Formation to Defeat the 5-3 Triple Stack Defense **Video Description:** In this video, Dr. Lou Cella shows you how to run the trap play from the flex formation to effectively counter the 5-3 triple stack defense. The trap is a key play in the flexbone triple option offense, […]
How to Run the Quarterback Follow vs. Triple Stack Defense | 2024 Flexbone Triple Option
September 30, 2024
**Video Title:** How to Run the Quarterback Follow Play vs. Triple Stack Defense | 2024 Flexbone Triple Option **Video Description:** Learn how to run the quarterback follow play against a triple stack defense in this in-depth breakdown by Dr. Lou Cella. The quarterback follow is an essential play in the 2024 flexbone triple option offense, […]
