Moneyball Flexbone: How to Win with Lighter Offensive Linemen
March 31, 2025
Can you run the Flexbone offense successfully with lighter offensive linemen? Absolutely! In this video, we break down a Moneyball-style approach to the Flexbone, showing how speed, leverage, and execution can outmatch size and strength. Learn how to maximize efficiency, create blocking angles, and dominate defenses without relying on traditional heavyweight linemen.
Mastering the Flexbone: Zone Dive, Midline Triple Option, and Rocket Toss
March 30, 2025
The Flexbone offense, renowned for its strategic complexity and adaptability, leverages plays like the zone dive, midline triple option, and rocket toss to challenge and outmaneuver defenses. These plays are particularly effective for teams seeking to maximize their offensive potential against physically superior opponents. Mastering the flexbone is a continual work in progress. Zone Dive […]
Flexbone Fast is the Name of the Game
March 30, 2025
These four videos are going to show you about doing things fast with the flexbone. Fix your midline triple option fast! Teach to your fastest learner and let everybody catch up. Be a Flexbone Expert FAST! 3 things you must do to get good fast with the flexbone. Empower your players and coaches to […]
The State of Your Program and the Flexbone’s Role in Your 2025 Breakthrough
March 30, 2025
Video Description: Unlock the secrets of the flexbone offense with this comprehensive guide to the Triple Option Football Academy! In this video, we break down key strategies for growth, including how to stay consistent, focus on one concept at a time, and align your plays for success. We also explore the costs of camps, online […]
8-Man Flexbone Football: Midline Lead to 3-Technique Breakdown
March 30, 2025
Video Description: In this video, we break down the 8-Man Flexbone Football’s Midline Lead play, focusing on cancelling the 3-Technique. Learn the key strategies and techniques to execute this play effectively. We also reveal the pricing for our upcoming football camps, online camps, and online academy – your path to mastering the triple option. Contact […]
Boost Your Team’s Success with Triple Option Football Academy – East Davidson Rushes for 300+ Yards/Game
March 30, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Follow Beats Scrape Exchange! Flexbone Triple Option Breakdown
March 29, 2025
Video Description: In this video, we break down how the “Follow” concept in the Flexbone Triple Option can counter the defense’s scrape exchange. Learn why “Follow” beats the scrape and how to execute it effectively. We analyze key blocking assignments, quarterback reads, and the decision-making process that makes this play a powerful tool against aggressive […]
Top Flexbone Offense Videos from Week of March 22, 2025
March 29, 2025
How to Run Midline Triple Option vs. a 6-5 Defense Size Doesn’t Matter: Flexbone Secrets to Control Much Bigger Teams 3 Ways to Create Misdirection in the Flexbone Offense Flexbone Offense: Use the Freeze Call to Control the Defense and Attack Midline Triple Option: Spread vs. Flex Formation – Which Works […]
The Triple Option Football Academy Online Camp and the Secret Behind SJP2’s Historic Turnaround
March 29, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
What I’ve Learned About Convincing People to Run the Flexbone
March 28, 2025
Does the Flexbone Triple Option fit into the coach’s overall plan? If running this offense requires a complete philosophical overhaul, the coach won’t commit—unless the alternative (e.g., losing, getting fired, or constant frustration) is far worse. The system must align with the natural, existing forces inside and outside of the coach’s world: their coaching philosophy, […]
