Temple City’s Turnaround with the Triple Option

Temple City’s Turnaround with the Triple Option

In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]

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Air Force Wins 3 Straight Games by Running 3 Plays 41 Times/Game

Air Force Wins 3 Straight Games by Running 3 Plays 41 Times/Game

Video Description: Air Force has won three straight games with dominant ground execution. They ran their three core plays—zone dive, trap, and midline triple option—a combined 41 times per game. Zone dive leads the way, averaging 26 runs each game. Trap and midline triple option add 8 and 7 runs per game. This strategy powered […]

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Short-Yardage Goal-Line Strategy: Liz/Rip Zone Dive

Short-Yardage Goal-Line Strategy: Liz/Rip Zone Dive

  Video Description: This video showcases the Liz/Rip Zone Dive for short-yardage situations. Learn how this play can effectively attack defenses in critical downs. The Zone Dive provides power and precision at the goal line. Perfect for maximizing yardage in tight spaces. Watch to see how blocking assignments ensure success. This strategy works best under […]

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Summarizing—Tough Task of Turning Around a Terrible Team

Summarizing—Tough Task of Turning Around a Terrible Team

Video Description: Transforming a struggling football program requires strategy, unity, and perseverance. This video recaps the key moments and lessons from turning a team into a contender. Explore how the Flexbone offense and disciplined execution made the impossible possible. Celebrate teamwork, determination, and growth on the field. Summarizing the Tough Task of Turning Around a […]

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The Tough Task of Turning Around a Terrible Team: Evade Your Way Out

The Tough Task of Turning Around a Terrible Team: Evade Your Way Out

Video Description: See how evasion and agility can redefine football success. This video focuses on dynamic strategies to avoid defenders and create opportunities. Learn how the Flexbone offense emphasizes movement and adaptability. Witness the power of perseverance in transforming struggling teams into competitive programs. Part 3- The Tough Task of Turning Around a Terrible Team: […]

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The Tough Task of Turning Around a Terrible Team: Reading Your Way Out

The Tough Task of Turning Around a Terrible Team: Reading Your Way Out

  Part 2- The Tough Task of Turning Around a Terrible Team: Reading Your Way Out

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The Tough Task of Turning Around a Terrible Team: Part One

The Tough Task of Turning Around a Terrible Team: Part One

Video Description: Turning a struggling football team into a winning program takes grit. This video shows how the Triple Option offense can spark transformation. Learn how unity and strategy helped overcome challenges. Watch inspiring stories of perseverance and success. Discover why the Flexbone system makes the impossible seem achievable.

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How a Flexbone Camp Transformed Poland Regional’s Football Program

How a Flexbone Camp Transformed Poland Regional’s Football Program

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

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2024 Air Force Flexbone Offense Breakdown versus Nevada

2024 Air Force Flexbone Offense Breakdown versus Nevada

  2024 Air Force Flexbone Offense Breakdown versus Nevada Air Force won 22-19 and ran 72 Gradeable plays. Zone Dive: 26 Sneak: 10 Trap: 10 Midline Triple Option: 8 Triple Pass: 4 B-Toss: 3 B Power: 2 Kick: 2 A-Trap: 2 Quarterback Draw: 2 Rocket Toss: 1 Counter Keep: 1 Down Boot Pass: 1 2024 […]

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Flexbone Triple Option Playbook: Key Formations, Plays, and Winning Strategies

Flexbone Triple Option Playbook: Key Formations, Plays, and Winning Strategies

The Flexbone Triple Option offense thrives on precision, speed, and execution. This versatile system dominates defenses by forcing quick decisions and exploiting weaknesses. Here’s a breakdown of its key components to maximize success. Understanding the Flexbone Formation The Flexbone formation uses a tight alignment and balanced setup. The quarterback stands under center with two slotbacks, […]

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