August 15, 2025
How to Run Flex Midline Triple Option with Tackle Tag vs. 50 Defense Video Description: Learn how the Flex Midline Triple Option with a Tackle Tag beats the 50 defense step-by-step. In this video, I show you the exact blocking, reads, and assignments to execute this play for maximum yardage. This is the same system […]
August 15, 2025
8-Man Flexbone: Use the Zone Dive Series to Unlock Midline Triple Option Video Description: Discover how the Zone Dive Series sets up the Midline Triple Option for explosive results in 8-Man football. Learn proven strategies I teach in my Triple Option Football Academy to help struggling offenses dominate on the field. I offer in-person camps […]
August 15, 2025
IGNITE YOUR TEAM WITH THE TRIPLE OPTION FOOTBALL ACADEMY! Revolutionize your offense with Dr. Cella. Master the Flexbone Triple Option in days. Dominate games with proven, championship-winning strategies. Elevate players and coaches to elite levels. Join now for unmatched resources and support. Transform your program with high-energy camps. Unlock state-championship success with streamlined playcalling. Empower […]
August 15, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
August 14, 2025
Flexbone Football: NEVER Sacrifice Disguise for Execution Why am I so tough on perspective clients and current clients? Because I don’t want them to make the same mistakes I did 25 years ago! Follow what Army and Air Force is doing on Offenee right now!
August 14, 2025
🎯 Video Title Flexbone Pass Protection: Neutralizing 2-Man Defensive Games — 📣 Video Description Struggling to protect your quarterback against aggressive 2-man defensive schemes in the Flexbone? In this video, Dr. Lou Cella breaks down a proven pass protection strategy that keeps your offense clean and your QB confident. Whether you’re coaching 8-man, 9-man, or […]
August 14, 2025
Flipping the Midline Triple Option Against an Unbalanced Defense Video Description In this in-depth tutorial, discover game-changing strategies for flipping plays against unbalanced defenses using the midline triple option—directly from real coaching diagrams that have powered winning teams. Whether you’re struggling with mismatched alignments or looking to add versatility to your offense, this video breaks […]
August 14, 2025
Why Free Flexbone Tips FAIL: Unlock Elite Success with Triple Option Football Academy Dear Head High School Football Coach, Let’s be real—you’re probably like I was: scouring YouTube, forums, and random blogs for “free” tips on installing the Flexbone Triple Option offense. Maybe you’ve pieced together some drills from old clinic videos, downloaded a few […]
August 14, 2025
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
August 13, 2025
Flexbone Offensive Line Run Blocking Schemes: Explained Zone Dive series Midline Triple Option Rocket These three concepts are 75% of your high school flexbone offense. Video Description Struggling to run the ball against tough defenses? In this video, I break down the Flexbone offensive line run blocking schemes that power the Zone Dive Series and […]