Why Running Midline Triple Option from the Double Flex Formation Takes Infinite Pressure Off the Playside A-Back
April 30, 2024
In his video-Dr. Cella discusses how running midline triple option from the double flex formation makes it mentally easier for the Playside A-Back.  Why Running Midline Triple Option from the Flex Formation Takes Infinite Pressure Off the Playside Ahttps://youtu.be/eAMpVZuqMPM
Beating All-Out Pressure with Heavy Formation Rocket
April 30, 2024
In this video-Dr. Cella discusses how to beat the blitz with rocket toss.  Beating All-Out Pressure with Heavy Rocket #flexbone #tripleoption #airforcefootballhttps://youtu.be/6-l1j1O_Pfc
How the Modern-Day Zone Dive Took an ENORMOUS Amount of Pressure off the Triple Option Quarterback
April 30, 2024
In this video-Dr. Cella discusses how the evolution of zone dive led to an increased number of game reps utilizing this concept. This led to a reduced need of running so much triple option because zone dive has become the focus of the offense.  How the Modern-Day Zone Dive Took an INFINITE Amount of […]
Running Heavy Follow versus the Triple Stack Defense
April 30, 2024
In this video-Dr. Cella discusses how all 11 positions execute the heavy follow versus the triple stack defense. Running Heavy Follow versus the Triple Stack Defense #flexbone #coaching #tripleoptionhttps://youtu.be/FjpVQq21sG8
8-Man Football: Executing Midline Triple Option versus the 3-4 Defense
April 30, 2024
In this video- Dr. Cella discusses how to execute midline triple option versus the 34 defense for eight man football. 8-Man Football: Executing Midline Triple Option versus the 3-4 Defense #flexbone #coachinghttps://youtu.be/QoZuRnOur8o
Odessa (WA) and Their Triple Option Offense Go to the Second Round of 8-Man State Playoffs
April 30, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. Dr. Cella is an absolutely fantastic instructor of triple-option football […]
How to Run Rocket Sally
April 29, 2024
In this video-Dr. Cella discusses how Navy ran Sally off the Rocket Toss. They did this back in the 2000s. How to Run Rocket Sally #flexbone #coaching #tripleoptionhttps://youtu.be/h8Rs_iv03Jo
How Zone Option Got Replaced by Kick
April 29, 2024
In this video from YEARS ago- Dr. Cella accurately predicted that zone option would get replaced by zone kick. Here’s why.  Why This Concept Might Eventually Eliminate the Zone Optionhttps://youtu.be/77nkXjYKwJ4
How The Heavy Formation Could Actually be an Offense
April 29, 2024
In this video-Dr. Cella discusses how the heavy formation could evolve to become its own offense. The Heavy Formation Offense Might be the Future of Triple Option Footballhttps://youtu.be/0pYYMGQbdz8
They Didn’t Want to Scrimmage an Under-Center Triple Option Team and Here’s Why
April 29, 2024
In this video-Dr Cella discusses a situation his client recently endured where a team was afraid to scrimmage his client because they dreaded facing the triple option offense. They Didn’t Want to Scrimmage an Under-Center Triple Option Team… Here’s Why | Flexbonehttps://youtu.be/soO___cL-Bw
