Cashmere High School (WA) Goes to the State Semifinals After Dr. Lou Cella’s Camp

Cashmere High School (WA) Goes to the State Semifinals After Dr. Lou Cella’s Camp

In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semifinals. “We have run the double slot option offense with great success since 1999. We thought […]

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Executing Air Force’s Empty Flex Quarterback Down

Executing Air Force’s Empty Flex Quarterback Down

Learn how to execute this concept by watching the video. Executing Empty Flex Quarterback Down | Flexbone | Triple Option | Air Forcehttps://youtu.be/e1ofJSUk-SQ

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Celebrate 4 Yard Gains on First Down Because The More You Get—The More You WIN

Celebrate 4 Yard Gains on First Down Because The More You Get—The More You WIN

Learn the importance of executing this stat by watching the video. Celebrate 4 Yard Gains on First Down—The More You Get—The More You WIN #flexbone #tripleoptionhttps://youtu.be/K6KZlpqWw6I

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Where Did Zone Option Go? Where Did Down Go? Where Did Kick Go? Well- Air Force Did THIS in 2023

Where Did Zone Option Go? Where Did Down Go? Where Did Kick Go? Well- Air Force Did THIS in 2023

Learn what they did by watching the video. Where Did Zone Option Go? Where Did Down Go? Where Did Kick Go? Air Force Did THIS in 2023 Instead…https://youtu.be/XZSTZJgKzOM

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The 3 Things I Do to Give My Clients a 3+ Win Improvement Through the Triple Option Offense

The 3 Things I Do to Give My Clients a 3+ Win Improvement Through the Triple Option Offense

Dr. Cella has helped an infinite number of clients achieve their dreams as football coaches. Learn the 3 things he does to get clients to THRIVE and advance with the triple option offense by watching this video. ​ FlexBone #tripleoption #Option #Coaching #Winning #AirForceFootball #Football #Offense The 3 Things I Do to Give My Clients […]

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What is the Zone Dive? (2024)

What is the Zone Dive? (2024)

Learn what the zone dive is by watching the video.  What is the Zone Dive? #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/CtDIbkY9i4w

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The BIG Change in the Triple Option Offense Was When Canceling the DEFENSIVE TACKLE Became the Primary Focus

The BIG Change in the Triple Option Offense Was When Canceling the DEFENSIVE TACKLE Became the Primary Focus

Learn why by watching the video. The BIG Change in the Triple Option Offense Was When Canceling the DEFENSIVE TACKLE Became the Focushttps://youtu.be/4CoJ8t6g8iI

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How Big of a Deal is it that We Can’t Cut with the Triple Option in High School?

How Big of a Deal is it that We Can’t Cut with the Triple Option in High School?

Learn the truth by watching the video. Video: How Big of a Deal is it that We Can’t Cut in High School?https://youtu.be/QE2NySo5YEA

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How to Deal With Flexbone Triple Option Haters

How to Deal With Flexbone Triple Option Haters

Learn how to deal with the haters by watching the video. How to Deal With Triple Option Haters #flexbone #airforce #football #coach #coachinghttps://youtu.be/4vjZgGIi3ZA

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You’ll Be GREAT at TEACHING Triple Option Alignment-Assignment-Technique When You Change THIS FIRST

You’ll Be GREAT at TEACHING Triple Option Alignment-Assignment-Technique When You Change THIS FIRST

In this video-Dr. Cella discusses the importance of changing the way coaches think before he can change the way coaches act. By doing this-Dr. Cella makes his clients infinitely more effective when educating their players and coaches on how to execute the under-center triple option offense, also known as the flexbone. Watch the video to […]

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