The 4-to-1 Ratio
May 10, 2024
In this video-Dr. Cella discusses how Air Force runs the zone dive four times more than the next most-utilized concept. Data from the previous five seasons are provided. A 4-to-1 Ratio #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/yKmGFkJPynQ
St. John Paul II (AZ) and Their Triple Option Offense Have First Winning Season in School History
May 10, 2024
“St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After conducting an online camp with Dr. Lou Cella, (despite the covid shutdown in 2020), in just our second varsity season in 2A, […]
How to be a NUMBERS Guy and Accelerate the Growth of Your Flexbone Triple Option Offense
May 9, 2024
Learn how to be a numbers guy by watching the below-listed video. How to be a NUMBERS Guy and Accelerate the Growth of Your Under-Center Triple Option Offensehttps://youtu.be/6RpCPwXES4I
Video Preview of The Triple Option Football Academy Camp
May 9, 2024
Watch the preview below. Dr. Lou Cella’s Triple Option Football Academy Camp (Madison County HS, GA) #flexbone #army #navyhttps://youtu.be/oGMt17jH_88
The Indisputable Truth About Counters
May 9, 2024
There has never been a consistently-successful counter. Watch the video below to learn more.  Video: The Truth About Countershttps://youtu.be/VmV-QlOSXh4
Establishing the B-Back’s TRUE Path on Midline Triple
May 9, 2024
Separate the myth from the reality by watching the below-listed video.  Establishing the B-Back’s TRUE Path on Midline Triple Optionhttps://youtu.be/FxpKecL958M
Defining Your Triple Option Offense’s True PURPOSE
May 9, 2024
Give your offense purpose by watching the below-listed video.  Defining Your Offense’s True PURPOSE #flexbone #tripleoption #airforcehttps://youtu.be/iNApG1wYGGk
The True Beauty of Trap in the Flexbone Triple Option Offense
May 9, 2024
Understand the greatness of trap by watching the below – listed video.  The True Beauty of Short Trap in the Triple Option Offensehttps://youtu.be/_-1OobJgezE
How Running Midline Triple Option from the Double Flex Formation Takes Mental Pressure off Your A-Back
May 9, 2024
In this video-Dr. Cella discusses the simplicity of running midline triple option from the double flex formation. The simplicity is geared toward the Playside A-Back position. How Running Midline Triple Option from Double Flex Formation Takes Mental Pressure off Your A-Backhttps://youtu.be/8TlZyrJZ4Is
8-Man Football: The Power of Heavy B-Toss
May 9, 2024
In this video – Dr. Cella discusses the importance of the B- back toss out of the heavy formation in eight-man Football. 8-Man Football: The Power of Heavy B-Toss #flexbone #coaching #tripleoptionhttps://youtu.be/Y5BLZ6hbHYc
