From Multi-Winless Seasons to #17 in State: South Border’s Triple Option Turnaround

From Multi-Winless Seasons to #17 in State: South Border’s Triple Option Turnaround

Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]

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Why Power-4 Schools All Run the Same Offense

Why Power-4 Schools All Run the Same Offense

I get asked all the time why major division-1 football programs Don’t run the flexbone or the triple option. This video will tell you why they don’t in 2025.

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Do You Want to Play it Safe and be Good, Do You Want to Take a Chance and be Great, or…

Do You Want to Play it Safe and be Good, Do You Want to Take a Chance and be Great, or…

Are you content with being good, or are you ready to take a chance and strive for greatness? In this video, Dr. Lou Cella challenges coaches to rethink their approach and embrace bold strategies like the Triple Option Offense. Learn how taking calculated risks and stepping out of your comfort zone can unlock your team’s […]

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How Zone Dive is MONUMENTALLY Better than Midline Triple Option When #1 Takes the Quarterback

How Zone Dive is MONUMENTALLY Better than Midline Triple Option When #1 Takes the Quarterback

In this video – Dr. Cella discusses the benefit of running zone dive when the read key takes the quarterback. When this is the case, the offense gains an extra player and removing the action key and the Mike.

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How to Get Your Flexbone Team in Shape Without Doing Any Extra Conditioning

How to Get Your Flexbone Team in Shape Without Doing Any Extra Conditioning

Here is How to Get Your Flexbone Team in Shape Without Doing Any Extra Conditioning.

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Benefits of Heavy Formation in 8-Man Flexbone Football

Benefits of Heavy Formation in 8-Man Flexbone Football

In this video, we explore the benefits of using the heavy formation in 8-man flexbone football. Discover how this powerful alignment strengthens your offense by adding extra blockers, increasing versatility, and creating opportunities for big plays against various defensive fronts. Perfect for coaches looking to enhance their run game in the 8-man flexbone system.

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The Key to Simplifying Success in Flexbone Triple Option Football and Business

The Key to Simplifying Success in Flexbone Triple Option Football and Business

Learn how principles from Army/Air Force football and McDonald’s business success reveal the power of simplicity and focus. This video explores how reduced options, efficient systems, and clear execution create extraordinary outcomes in football strategy and beyond. Whether you’re building a football offense or streamlining operations, discover timeless strategies to succeed.

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How Hereford HS Won 7 Straight TWICE After Hiring Dr. Lou Cella

How Hereford HS Won 7 Straight TWICE After Hiring Dr. Lou Cella

In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]

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Dr. Cella’s Triple Option Football Academy Camp Fuels Garden County’s Undefeated Regular Season

Dr. Cella’s Triple Option Football Academy Camp Fuels Garden County’s Undefeated Regular Season

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]

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4 Reasons Why Coaches Don’t Make the Switch to the Flexbone and Triple Option

4 Reasons Why Coaches Don’t Make the Switch to the Flexbone and Triple Option

Pride can turn into fear when protecting an idealized self-image becomes more important than facing reality. Here’s how this transformation occurs: In essence, pride often makes people feel they must defend an identity, creating fear of anything that could challenge or change it. Embracing humility and authenticity can reduce this fear, allowing for growth and […]

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