Lakewood HS’s Historic Turnaround with Lou Cella’s Flexbone Football Camp
November 15, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
Freeze Inside Your 5: The Cheapest 5 Yards You’ll Ever Get
November 14, 2024
Video Description: “Learn how to run the freeze inside your 5-yard line for an easy 5 yards. This strategic trick catches the defense off guard and provides valuable breathing room in critical situations. Watch this breakdown to improve your team’s efficiency and execution!” Freeze Inside Your 5: The Cheapest 5 Yards You’ll Ever Get
How Midline Triple Option Went From a Situational Concept to a Full-Time Answer
November 14, 2024
How Midline Triple Option Went From a Situational Concept to a Full-Time Concept https://youtu.be/IJsyPkiTPWA
How the Flexbone Triple Option Offense Helps You BIG TIME When Your Roster Numbers are in the TEENS
November 14, 2024
How the Triple Option Offense Helps You BIG TIME When Your Roster Numbers are in the TEENS #flexbone
It’s that time of the season when coaches are figuring out what offense they want to run…
November 14, 2024
It’s that time of the season when coaches are figuring out what offense they want to run in 2024…
Spend Your Time Getting Flexbone SOLUTIONS INSTEAD Of Discussing Problems
November 14, 2024
Spend Your Time Getting SOLUTIONS INSTEAD Of Discussing Problems #tripleoption #flexbone
How Dr. Lou Cella Transformed Odessa-Harrington Football in 2015
November 14, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
2025 Triple Option Academy 3-Step Clinic Overview
November 13, 2024
Video Description: Discover the 3-step process for mastering the Triple Option in 2025. Step 1 focuses on pre-installing the Zone Dive series for a strong foundation. Step 2 includes the Midline Triple Option, Rocket, Down, and Passing Game. Step 3 ties it all together with playcalling, camp scripts, and in-season scripts. Learn how to implement […]
8-Man Midline Triple Option vs. 3-3 Stack Defense
November 13, 2024
Video Description: Learn how to execute the Midline Triple Option against the 3-3 Stack defense in 8-Man Flexbone football. This breakdown explains blocking assignments, decision-making, and adjustments to attack gaps effectively. Master this play to neutralize defensive pressure and create big gains. 8-Man Midline Triple Option vs. 3-3 Stack Defense
