The Triple Option Play: Maximizing Impact with Three Players
February 11, 2025
**Video Description:** Dive into the intricacies of the Triple Option play in football with this detailed explanation. In this video, we break down how three key players are utilized to create maximum impact on the field. Through a visual diagram, we’ll explore the roles and movements of each player involved, showing how this strategic play […]
Flexbone Skill Positions Explained: B-Backs, A-Backs, and More
February 11, 2025
**Video Description:** Dive deep into the intricacies of the Flexbone offense with this comprehensive guide. In this video, we break down the roles and responsibilities of key positions including B-Backs and A-Backs. Whether you’re a coach looking to implement this strategy or a player trying to understand your role better, this video will provide you […]
When Things Are Getting Out of Control—STICK TO THE SYSTEM and STAND TALL!
February 11, 2025
In this video – Dr. Cella discusses the importance of sticking with the triple option system through adverse times. He strongly advocates not adding plays or changing processes Once training camp has concluded.
THOROUGH Flexbone Coaches are Thorough When They Do THIS
February 11, 2025
Dr. Cella provides a systematic way on how to be thorough when training your players on the triple option offense. Watch the video to learn more. #flexbone #tripleoption #coaching #football #offense #winning #airforcefootball #armyfootball #sportspsychology
Overcome Offensive Line Deficiencies With the Army Flexbone Offense
February 11, 2025
The Army Flexbone offense helps overcome offensive line deficiencies through: Additional Benefits: To fully leverage these strategies: The Triple Option’s flexibility and strategic blocking maximize effectiveness despite size disparities, emphasizing execution, speed and adaptability.
Utilizing Appropriate Flexbone Formations to Create Elite Offensive Plays
February 11, 2025
“Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to dominate with […]
Falls City: Texas State Champions IMMEDIATELY After Hosting Dr. Cella’s Camp
February 11, 2025
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
It’s NEVER Too Late to Make the Switch—to the Flexbone Offense
February 10, 2025
In this video-Dr. Cella discusses that regardless if it is off-season, training, camp, or in season… The time is always right to switch to the triple option offense. This video shows you why the switch will be the right decision.
Stop Discussing Offensive Philosophy and Just Focus on WINNING With the Army and Air Force Way
February 10, 2025
Stop Discussing Offensive Philosophy and Just Focus on WINNING With the Army and Air Force Way
The Basics of 8-Man Flexbone Football for Beginners
February 10, 2025
Welcome to the world of 8-Man Flexbone Football! If you’re new to this exciting variation of football or looking to understand its basics, this video is perfect for you. We’ll break down the key components of the 8-Man Flexbone offense, including how the formation works, player positioning, the zone dive, follow, midline triple option, and […]
