Flexbone Football Fix: Beating Defensive Tackles Cutting on Zone Dive
September 7, 2025
Flexbone Football Fix: Beating Defensive Tackles Cutting on Zone Dive Video Description: What do you do when defensive tackles cut your offensive linemen on zone dive? In this video, I show you how to adjust in the Flexbone offense so your zone dive stays effective against aggressive defensive line play. I work with high school […]
Flexbone 8-Man Offense Passing Game vs Split Safeties
September 7, 2025
Flexbone 8-Man Offense Passing Game vs Split Safeties Video Description: Struggling to throw the ball against split safety coverages? In this video, I show you how to attack split safeties with a vertical concept from the 8-Man Flexbone offense. I help high school football coaches solve real defensive problems and build a complete offense with […]
Ready to Build Your Coaching Legacy with the Triple Option Football Academy?
September 7, 2025
Ready to Build Your Coaching Legacy with the Triple Option Football Academy? Are you a high school football coach ready to turn your program into a championship contender? For over 15 years, Dr. Lou Cella and the Triple Option Football Academy have empowered coaches and players to dominate with the Army/Air Force Flexbone Triple Option […]
Seminole County Football Breaks School Record and Goes to State Quarterfinals After Cella Camp
September 7, 2025
Seminole County Football Breaks School Record and Goes to State Quarterfinals After Cella Camp In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years […]
2025 Army Under-Center Flexbone Offense Breakdown v. Tarleton
September 6, 2025
2025 Army Under-Center Flexbone Offense Breakdown v. Tarleton Army lost to Tarleton 30-27. Army ran 42 Under-Center grade-able plays. Zone Dive (all variations)- 10 Rocket- 3 Triple Pass- 5 Midline Triple Option- 6 Midline Lead- 3 Follow- 4 Sneak- 1 Counter Keep- 2 Down- 3 Lead Option- 1 Rocket Pass- 2 Kick- 2 Before the […]
Top Flexbone Videos Week of September 1, 2025: Part 1
September 6, 2025
Top Flexbone Videos Week of September 1, 2025: Part 1 Why You Can’t Have the Playside Guard Down Block the Shade on Zone Dive Series Army & Air Force Flexbone Success is in SOBRIETY and Failure is in Relapse Flexbone Rocket Toss Mastery: Beginner’s Guide & Winning Strategies to Conceptual Success Flexbone Zone […]
Why Triple Option Football Academy and Dr. Cella Crush It: Coaches’ Secrets to Dominating Success
September 6, 2025
Swift Performance Turnarounds Coaches noted rapid success post-camps. Tyrone won Oklahoma’s Class C State Championship. They scored 668 points in 13 games. Falls City secured their first regional and state titles. Bayfield achieved an undefeated regular season, reaching Colorado’s state championship. Pamlico County improved from two to nine wins, hitting North Carolina’s quarterfinals. Wyman King […]
Here’s How Hollister San Benito Won the TCAL Championship After a Dr. Cella Camp
September 6, 2025
Here’s How Hollister San Benito Won the TCAL Championship After a Dr. Cella Camp Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL […]
