3 Steps to QUICKLY Transition Your Flexbone Offensive Attack
January 22, 2025
Discover the three essential steps to efficiently transition your offense. Focus on achieving 1,200 live reps in just three weeks, minimize distractions, and act decisively to create game-ready players. This straightforward plan ensures your team gets live practice reps and builds confidence in their execution. Watch now to learn how to accelerate your team’s development.
Bayfield and Their 180-Pound Offensive Line Go to the Colorado State Championship After Cella’s Camp
January 22, 2025
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
Falls City Wins the Texas State Championship After Dr. Cella’s Camp
January 21, 2025
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
Embracing the 4i’s: Unleashing the Flexbone Triple Option Offense
January 21, 2025
**Video Description:** In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]
How Many Times Can You Run the B-Back Before Subbing Him?
January 21, 2025
In this video, we focus on the B-back’s durability in the Flexbone offense. Discover how many consecutive plays you can rely on your B-back before rotating him out. Learn how to manage fatigue and maintain offensive effectiveness while staying true to your game plan. This is crucial for maximizing your offense’s efficiency and keeping your […]
Flexbone Offense Play of the Year in 2024
January 21, 2025
“Discover how to run the Follow Play from the Flexbone offense against a 4-4 defense. This play utilizes precise blocking schemes and effective backfield action to create opportunities against one of the most common defensive setups. Watch and learn the strategy to dominate in 2025!”
Flexbone Offense Passing Game Plays Via Formation
January 21, 2025
Flexbone Offense Passing Game Plays by Formation Flex- Vert and BootSpread- SwitchHeavy- NONE; however, if defense aligns with 4 to Nub= Vert The Flexbone offense, known for its triple-option running attack, also features a nuanced passing game that can keep defenses guessing. Here’s a breakdown of key passing plays by formation: Flex Formation Vert: This […]
Winning the Critical Matchup for Flexbone Triple Option Offensive Success
January 21, 2025
To dominate with the Triple Option offense, you must win a key matchup. In this video, Dr. Lou Cella breaks down the essential matchup every team must master to find success. Learn why this specific battle determines your ability to move the ball and control the game. Whether you’re running Flexbone or inspired by Air […]
Triple Team, Read, and Evade the Defensive Line in 2025: Triple Option Football Academy’s Proven Solution
January 21, 2025
Video Description: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket […]
Tyrone Wins the Oklahoma State Championship After their Triple Option Football Academy Camp
January 21, 2025
In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the quarterfinals […]
