No Strength—No Speed—No Problem… So Here’s How You’re Going to Win Anyway!

No Strength—No Speed—No Problem… So Here’s How You’re Going to Win Anyway!

Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with precision […]

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How to Run Twirl Switch Quarterback Draw

How to Run Twirl Switch Quarterback Draw

Video Description:“Learn how to effectively execute the Spread Formation Twirl Switch concept paired with a quarterback draw. This play creates dynamic opportunities by stretching the defense horizontally and vertically while setting up the quarterback for a decisive run. Perfect for high school and youth football coaches looking to diversify their offensive strategy. Watch the full […]

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How Army’s Failed 2023 Spread Offense Led to a Record-Breaking 2024 Season With the Flexbone

How Army’s Failed 2023 Spread Offense Led to a Record-Breaking 2024 Season With the Flexbone

Video Description:Discover how Army’s lessons from their 2023 shotgun experiment paved the way for their school-record win total in 2024. We’ll break down the key adjustments, including their renewed focus on the midline triple option and how staying under center made all the difference. Learn why sticking to fundamentals can lead to unparalleled success.

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Mastering the Triple Option: Why Staying UNDER CENTER Makes All the Difference

Mastering the Triple Option: Why Staying UNDER CENTER Makes All the Difference

Video Description:Discover the game-changing strategy of running the triple option from under center! This video breaks down why this old-school technique can be a modern powerhouse in football. Whether you’re a coach looking to revamp your playbook or a fan curious about football tactics, learn how positioning can transform the effectiveness of the triple option. […]

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Rainier Has Best Season in 26 YEARS and Goes to State Quarterfinals After Working With Dr. Lou Cella

Rainier Has Best Season in 26 YEARS and Goes to State Quarterfinals After Working With Dr. Lou Cella

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]

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A.L. Johnson Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Lou Cella’s Camp

A.L. Johnson Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Lou Cella’s Camp

In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]

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3 Must-Do Adjustments for Football Teams in a Down Cycle

3 Must-Do Adjustments for Football Teams in a Down Cycle

Video Description: Are you coaching a football team in a down cycle? In this video, I outline three critical steps you need to take to maximize your team’s potential for 2025. Learn how to prioritize speed on the offensive line, implement concepts to keep the defense off your ball carrier, and simplify plays so they’re […]

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Flexbone Offense Passing Game by Formation

Flexbone Offense Passing Game by Formation

Flexbone Offense Passing Game Plays by Formation Flex- Vert and BootSpread- SwitchHeavy- NONE; however, if defense aligns with 4 to Nub= Vert The Flexbone offense, known for its triple-option running attack, also features a nuanced passing game that can keep defenses guessing. Here’s a breakdown of key passing plays by formation: Flex Formation Vert: This […]

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Flexbone Strategy: Follow vs. Cover 0 Exploits the Middle of Field

Flexbone Strategy: Follow vs. Cover 0 Exploits the Middle of Field

Video Description: Learn how to run the follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive […]

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4 Advantages of the Trap in the Flexbone Offense

4 Advantages of the Trap in the Flexbone Offense

In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or a football […]

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