Run to the Nub Side in Heavy Formation When THIS Happens…
October 17, 2024
Video Description: This video breaks down the only scenario when running to the nub side of the heavy formation is the right call in the Flexbone Triple Option offense. Timing and formation adjustments are crucial for maximizing the effectiveness of this play, and we explain exactly what to look for before making the decision. Watch […]
When They Blitz on Zone Dive in the Flexbone Triple Option?
October 17, 2024
Video Description: In this video, we analyze how the Flexbone Triple Option offense responds when the defense blitzes on a zone dive. Understanding the right reads and adjustments when facing a blitz is crucial to keeping your offense on track, especially in the Flexbone system. Watch as we break down key strategies used by teams […]
How the Triple Option Offense is Like Going to the Doctor
October 17, 2024
Video Description: In this video, we explore the parallels between adopting the Triple Option Offense and visiting the doctor. Just like a doctor provides tailored solutions for your health, the Flexbone Triple Option offers customized strategies for your team’s offensive attack. With teams like Air Force leading the way, this offense provides flexibility, control, and […]
Flexbone Newest Pass Trend in 2024: Flex Switch
October 17, 2024
Video Description: In this video, we break down how the running switch from the flex formation converts into a vertical against a post safety, eliminating the need to call “vert.” This new approach is gaining popularity in 2024 with both Army and Air Force, making it one of the biggest trends in the Flexbone triple […]
How Dr. Cella Transformed East Davidson Football with the Flexbone Offense
October 17, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Midline Triple Option v. 4-2 in 9-Man Flexbone Football (Day 15)
October 16, 2024
*Video Description:* “Day 15: Mastering the Midline Triple Option against the 4-2 defense in 9-Man Flexbone Football. Learn how to adjust your blocking scheme, quarterback reads, and fullback/running back assignments to exploit defensive weaknesses. This video breaks down game footage, provides coaching points, and offers practical tips for success.” Midline Triple Option v. 4-2 in […]
Flexbone Mastery: Army’s Top 3 Game-Changing Strategies of 2024
October 16, 2024
Video Description Discover how the Army football team utilizes the Flexbone offense to dominate opponents with three game-changing strategies. In this video, we’ll break down the keys to their success, focusing on precision, decision-making, and disciplined execution. Learn how the Flexbone offense allows Army to control the pace of the game and outmaneuver even […]
How to Be Successful Coaching the 8-Man Flexbone Triple Option Offense
October 16, 2024
Coaching the eight-man flexbone triple option offense is a rewarding but demanding challenge. This system, rooted in disciplined execution, misdirection, and a relentless ground attack, has proven to be a potent force in eight-man football. To succeed with this offense, coaches must focus on several key principles: preparation, teaching fundamentals, decision-making, and building a culture […]
If You’re Tossing the Ball A Lot… Just Do This
October 16, 2024
Video Description: If you’re frequently tossing the ball in your offense, this video provides essential adjustments to improve efficiency. Learn how to better balance your offensive strategy by making smarter decisions around when to toss the ball. Dr. Lou Cella breaks down the key elements of the triple option, explaining how to reduce reliance on […]
