3 Ways Coaches Mess Up the Triple
September 26, 2019
Yes, there are 3 ways coaches mess up the Triple Option. This video shows you how. Watch–right here and learn exactly what not to do. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]
Executing Empty Rocket Toss (8-Man)
September 25, 2019
The Rocket Toss out of Empty is a great way to cancel 4, 5, and 6-man lines in 8-man football. This video shows you how to take the defensive line out of the play with a simple toss. You may watch the video on Executing Empty Rocket Toss (8-Man) right here. Dr. Lou Cella, Sport […]
Zone Option is Speed Option
September 25, 2019
Zone Option is Speed Option. When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport […]
Rocket Toss as a Counter
September 25, 2019
Utilizing Rocket Toss as a Counter works due to the split flow of the concept. This video shows you how. When you’re done watching the first video, you’ll want to see this video — Here’s the truth about counters. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]
Flexbone Triple Option Passing Game Key Concept
September 25, 2019
The Flexbone Triple Option passing game key concept is the Triple Pass. Paul Johnson utilized this concept when a member of the secondary sacrificed pass coverage for run support on Triple Option. Triple Pass is what makes the Flexbone passing game go. Video of Triple Pass can be found here. Dr. Lou Cella, Sport […]
The Flexbone Formation for Elite Triple Option Performance
September 25, 2019
The Double Flex Formation is the most utilized formation in the modern-day, Army-Navy Offense. This isn’t so much because of the Triple Option, but the Zone Option & Toss. When you don’t get four yards on a give to the B-Back, the Receiver crushes the C-gap defender and you get the ball away from the […]
“Drills” to Slow Down the Flexbone Triple Option
September 24, 2019
If you want to know how to slow down the triple option, or if you’re running the Triple and overcome the worst case scenarios – – watch here.
Tigers set for ‘challenging’ task of stopping Navy triple-option attack
September 24, 2019
https://dailymemphian.com/article/7644/Tigers-set-for-challenging-task-of-stopping-Navy-triple-option-attack
Zone Dive O-Line Blocking Progression
September 24, 2019
Learn how to install O-Line Blocking for the #1 response in the Flexbone Offense — right here.
