From 2 Wins to State Contenders: Pamlico County’s Triple Option Transformation
September 26, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points.
Stop the Madness: Why Running Too Many Plays Hurts Your Team’s Success
September 25, 2024
Learn why simplifying your offense, especially with the flex bone triple option and a focus on just four core run plays, is the key to unlocking consistent success on the field.
How Army’s Flexbone Triple Option Offense is Thriving in 2024: From Survival to Success
September 25, 2024
Watch the video to learn more.
How to Handle Rejection as a Head Football Coach
September 24, 2024
In this video, Dr. Lou Cella addresses the emotional challenges head football coaches face, especially dealing with rejection. Whether you’re running the Triple Option, Flexbone, or Air Force systems, learn practical strategies to stay resilient, maintain conviction, and keep your program on track despite setbacks. A must-watch for coaches seeking mental toughness and leadership development. […]
3 Essential Actions for Your First 30 Days as a Head Triple Option Coach
September 24, 2024
In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]
The Head Coach Defines the Culture in Small-School Football Programs
September 24, 2024
In this video, Dr. Lou Cella explains why, in small-school high school football programs, the head coach sets the entire culture of the team. Learn how the coach’s leadership, approach, and mindset can shape the identity of the program and drive its success, especially in a Flexbone Triple Option system. This is a must-watch for […]
2 Ways to Help HS Football Coaches Master the Triple Option Offense
September 24, 2024
In this video, Dr. Lou Cella outlines the two key methods he uses to help high school football coaches become the best version of themselves while running the Triple Option offense. Learn how these strategies can elevate your coaching and improve your team’s performance. If you’re ready to take your Triple Option game to the […]
The #1 Key to Success for Triple Option Coaches in 2024
September 24, 2024
In this video, Dr. Lou Cella reveals the most crucial factor for head football coaches running the Triple Option offense in 2024. If you’re looking to dominate with the Flexbone system, this is the key strategy you need to implement for success. Learn how to take your program to the next level with this vital […]
How to Take Control with the Zone Dive Against Cut Blocking DEFENSES
September 24, 2024
In this video, Dr. Lou Cella breaks down how to effectively execute the zone dive when the defensive line is using cut blocking techniques at the snap. Learn the key adjustments and strategies to gain the upper hand, keeping your offense moving and winning big. Perfect for coaches looking to maximize their offense’s efficiency against […]
Falls City HS Achieves Historic State Championship After Triple Option Camp with Dr. Lou Cella
September 24, 2024
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]
